Keto Empanada Recipe

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WebFold the circle of dough in half. Use a fork or similar tool to flatten the edges together to keep the filling inside of the empanada while it bakes. When ready to bake, preheat your oven …

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WebAdd the almond flour, egg, baking powder and salt and pepper to taste to the mixing bowl and beat until a combined dough has formed. Place the dough in the fridge to chill. Heat …

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WebCook the onions until soft and fragrant, about 1-2 minutes. Stir in ground beef and break the meat with a wooden spoon to brown the meat evenly. Cook for 2-3 minutes until no more …

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WebStep Three: Combine the filling ingredients together. Step Four: Put a heaping spoonful of the filling on each circle. Then gently fold in half and seal the edges using your hands. …

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WebHowever, this Keto Empanada Recipe has been meticulously crafted to align with the principles of a low-carb, high-fat diet, ensuring that you can indulge guilt-free. The …

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WebPreheat oven to 350° Fahrenheit. Line baking sheet with parchment paper and set aside. In large pan over medium-high heat, melt butter. Add ground beef and cook until browned, …

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WebAdd the garlic, salt, pepper, cumin, and smoked paprika. Cook, stirring, for 1 more minute. Remove from heat and set aside. To make the fathead dough, place the mozzarella in a …

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WebPreheat the oven to 425F. Heat coconut oil in a frying pan. Add in the chopped onion. Cook until the onion becomes soft then add in ground beef. Season with salt and pepper. …

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WebPreheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. In a large mixing bowl, combine almond flour, coconut flour, xanthan gum, and sea salt. Stir …

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WebInstructions. Preheat oven to 400 degrees. In a skillet, begin browning the ground beef. Add the cheese to a glass mixing bowl, and microwave until melted; about two minutes. …

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WebIn a pan over medium heat, cook onions in 1-2 tbsp olive oil until slightly softened. Add in ground beef and break up with a spatula. Season meat mixture with chile powder, cumin …

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WebBring to a simmer and cook, stirring and scraping up any brown bits, until most of the liquid is evaporated, 15–20 minutes. Transfer to a medium bowl, allow to come to room …

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WebInstructions. Brown the ground beef in a skillet over medium high heat. When almost cooked through, add in salt and pepper to taste, the sazon seasoning and the chopped onions. …

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WebDrain away any excess liquid. Add the garlic, salt, pepper, cumin, and paprika and cook for a further 2-3 minutes. Remove from the heat and set aside. Place the mozzarella in a …

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WebPlace the empanada onto the prepared baking sheet. Repeat steps 3-7 until you’ve used up all the meat and dough. Prepare the egg wash by combing 1 lightly scrambled raw egg …

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WebArrange the ground beef, sliced sausage, pepperoni, and basil leaves on one half of the flattened dough. Cover with a tsp of sauce. Fold the other half of the dough over the …

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WebThese keto ground beef empanadas are simply delicious! A traditional Cuban recipe remade to be keto-friendly, gluten-free, and low in carbs. It features a keto pastry dough …

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