Keto Egg Drop Soup Recipe

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WebMar 30, 2024 · Turn the soup down to low and simmer. Beat the eggs in a small bowl. While constantly stirring the broth mixture, slowly stir in the …

Rating: 4.7/5(94)
Total Time: 15 mins
Category: Soups
Calories: 52 per serving
1. Add the chicken broth, soy sauce (or tamari or coconut aminos), ginger, sesame oil, and garlic salt to a medium pot. Heat on medium-high until the seasoned broth starts to boil. Turn the soup down to low and simmer.
2. Beat the eggs in a small bowl.
3. While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create the egg “ribbons.”
4. Add the sliced green onion to the pot, season with salt and pepper if desired. Divide the soup between 2-4 soup bowls.

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WebMar 6, 2021 · Now it’s time to cook your easy keto egg drop soup. It will take just 10 minutes to make this soup, so get ready to fall in love and …

Rating: 4.8/5(45)
Total Time: 10 mins
Category: Main Dish
Calories: 139 per serving
1. Heat a medium saucepan over medium-high heat. Add the chicken broth, soy sauce, ginger and garlic and bring to a boil. Whisk to combine and dissolve the powders.
2. While the broth is coming to a bowl crack two eggs into a small bowl and whisk to combine.
3. Once the broth is boiling, remove from heat and using a fork begin a circular motion in the broth. Slowly pour the egg mixture into the hot broth as you continue to stir with the fork. The egg should cook immediately in long string shape.
4. Serve immediately and garnish with 1 tsp sesame oil and green onions, if desired.

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WebMay 7, 2023 · Instructions. Heat the broth and soy sauce in a medium pot over medium-high heat. While the broth is heating up, in a spouted …

Rating: 5/5(136)
Calories: 89 per serving
Category: Soup
1. Heat the broth and soy sauce in a medium pot over medium-high heat.
2. While the broth is heating up, in a spouted measuring cup, whisk the eggs with the salt and garlic powder.
3. When the broth starts to boil, use a non-slotted spoon (such as a wooden spoon) to stir the soup. Slowly drip the egg into the broth, continually stirring as you pour the eggs. Make sure you stir in the same direction.
4. As soon as you're done pouring the eggs in, remove the soup from the heat and pour it into soup bowls. Garnish with chopped green onions and serve.

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WebFeb 5, 2022 · Nutrition per serving. Calories: 139 Carbohydrates: 2g Protein: 21g Fat: 5g Fiber: 0g. Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you …

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WebJan 11, 2022 · In a medium pot over medium high heat, add chicken broth, green onions, garlic, ginger, soy sauce, white pepper, crushed red pepper flakes, and corn. In a small bowl, whisk together cold water and …

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WebDec 17, 2019 · Heat the bone broth with the lemon rind and ginger in a large skillet over medium heat on the stovetop. Bring to a simmer for 15 minutes, then remove the ginger root and lemon peel. Stir in coconut aminos, …

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WebJan 28, 2019 · Heat the ghee in a 3-quart saucepan over medium to medium-high heat. Add the onion and cook until softened, but not starting to brown, about 4 to 6 minutes, stirring occasionally. Add the broth, sesame …

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WebSep 21, 2023 · Instructions. In a pot heat the olive oil over medium heat. Add the garlic and ginger and cook for 30 seconds. Add the chicken broth. Cover the soup and bring it to a simmer. Lightly beat the eggs with pinch …

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WebApr 2, 2023 · Instructions. Heat the olive oil in a small saucepan over medium heat. Add the green onions and sauté until transparent, around 4 minutes. Add the ginger and garlic powder and cook until fragrant, …

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WebInstructions. The basic method is the same for both keto version and egg fast version. Beat 2 eggs in a bowl and set aside. Combine liquid, spices and butter (if using) in pot. Bring to a boil. Once the liquid mixture starts …

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WebTurn the stove off. 3. Beat the eggs in a separate container and pour into the steaming broth. 4. Stir together well and let sit for a moment to cook. 5. It’s all done! Serve up some awesome tasting keto egg drop soup in …

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WebMar 1, 2024 · Slowly drizzle the beaten eggs into the boiling broth, stirring gently with a fork in a circular motion to create egg ribbons. Allow the soup to simmer for an additional …

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WebDec 28, 2022 · 1 teaspoon Keto Soy Sauce, ¼ teaspoon ginger powder, ¼ teaspoon red chili pepper flakes, ⅛ teaspoon ground black pepper, ½ teaspoon salt. Begin briskly stirring in a circular clockwise motion. …

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WebNov 10, 2023 · Instructions. In a small bowl dissolve xanthan gum in warm water. Bring the broth to a boil, add ginger, garlic powder, chilli flakes (if using), coconut aminos, xanthan gum and stir well. Reduce heat to low. …

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WebJan 8, 2019 · Instructions. In a large stock pan heat 4 cups of broth, green onion, coconut aminos, salt, pepper and ginger to a rolling boil. In a small bowl whisk together eggs, egg yolk together. Slowly pour egg into …

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WebJan 7, 2020 · Instructions. Bring the broth to a boil on medium high heat in a 1 ½ quart saucepan. Add the onion and garlic powder. As the broth boils, slowly pour in the beaten …

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