Keto Egg Bake Recipe

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WebNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black …

Rating: 4.8/5(119)
Total Time: 50 mins
Category: Breakfast, Main Course
Calories: 463 per serving
1. In a greased skillet over medium-high heat, cook the minced garlic for about one minute, until fragrant.
2. Add the breakfast sausage. Cook for about 10 minutes, breaking apart with a spatula, until browned.
3. Meanwhile, preheat the oven to 375 degrees F.
4. If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Then plunge into an ice bath to stop cooking, drain and pat dry.

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WebDec 4, 2020 · Instructions. Preheat oven to 350. Put the egg mixture ingredients in a blender and blend until smooth. Spray a baking dish with …

Ratings: 52
Calories: 160 per serving
Category: Breakfast, Brunch
1. Preheat oven to 350.
2. Put the egg mixture ingredients in a blender and blend until smooth.
3. Spray a baking dish with cooking spray. Put the toppings of your choice in the baking dish: meat or vegetables on the bottom, then sprinkle on the cheese, finally sprinkle on seasonings. Pour the egg over the fillings.
4. Bake for 30 min or until the easy egg bake isn’t jiggly and the edges are golden brown.

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WebApr 2, 2018 · Instructions. Begin by preheating your oven to 375˚. Brown sausage and onions together in a large pan over medium heat. Drain …

1. Let’s make an Easy Keto Egg Bake! Preheat your oven to 375˚.
2. Gather your ingredients: 6 eggs, 1 pound sausage, 1 medium onion, 1 cup shredded cheese, 2/3 cup heavy cream, 1/2 tsp salt, 1/2 tsp pepper.
3. Dice your onion.
4. Brown your sausage and onions together.

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WebOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the diced onion. Cook for two to three minutes or until translucent. Be careful …

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WebPre-heat the oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray. Crack the eggs into a large mixing bowl and add the milk and water. Whisk together until well combined. .Pour the mixture into the prepared …

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WebDec 21, 2020 · Preheat the oven to 350°F. Grease an 8×8 baking dish. In a frying pan, heat the butter and saute the peppers and onions for 3-4 minutes, until starting to brown. Whisk eggs then add the salt, garlic …

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WebSep 26, 2020 · Grease a 9 X 13 casserole dish. Place the ham and peppers in the casserole dish. In a bowl, combine the beaten eggs, heavy whipping cream, salt, and pepper and whisk until all the ingredients are …

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WebHow to make low carb breakfast casserole. Heat olive oil in a large skillet over medium heat.; Add the onion and bell pepper to the pan and season with salt and pepper.Let cook, stirring occasionally, until softened, about …

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WebFeb 3, 2021 · Preheat oven to 350 degrees F (175 degrees C). Heat a large skillet over medium-high heat. Add sausage, breaking meat apart with a wooden spoon, and cook until meat is thoroughly cooked and no longer …

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WebSep 10, 2022 · Preheat oven to 350°F. Heat the lightly greased skillet over medium heat. Add the breakfast sausage and cook, stirring until the sausage crumbles and is no longer pink. In a bowl whisk together the …

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WebJan 14, 2022 · Directions. Preheat oven to 350 degrees F (175 degrees C). Heat a large skillet over medium-high heat. Cook sausage, breaking it apart with a wooden spoon, …

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WebSep 23, 2020 · First Step: Mix together the eggs, cream cheese, garlic, and salt for the filling in a blender until smooth. Keto Eggs Benedict Casserole: First Step: A dd the cubes of bread to the bottom of a greased 9x13 …

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WebWhile turkey is cooking, steam broccoli until fork tender. Set aside. 4. In a large mixing bowl, add eggs. Use a fork or whisk to beat eggs. Add heavy cream, dry mustard, and ½ cup shredded cheese. Stir to combine. 5. …

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WebAug 10, 2023 · Add the chopped veggies (excluding the spinach) to the pan. Sautee for a few minutes until the veggies are soft. Add the veggies to the bottom of the baking dish. Spread the veggies throughout the dish. Add …

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WebInstructions. Preheat oven to 350 degrees. Spray a 9×13 pan. In a large mixing bowl, whisk together the half and half and eggs. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside. Add the …

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WebJan 28, 2021 · Bake in an oven preheated to 350°F (180°C) for 45 minutes to 55 minutes or until the top of the bread is set and golden brown. You can insert a skewer in the center …

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WebApr 1, 2024 · Preheat oven to 375F/190C and spray a 9" x 13" casserole dish with non-stick spray. Dump the tomatoes into a colander (affiliate link) placed in the sink and let them drain well. Slice the green onions (and I …

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