Keto Easy Casserole Recipes

Ground Beef Casserole: Easy Keto Recipe Healthy …

WEBJul 20, 2022 · Drain the beef and return it to the skillet. Reduce the heat to medium. Mix the salt, pepper, garlic powder, onion powder and cayenne …

1. Preheat your oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
2. Heat a large nonstick skillet over medium-high heat. Lightly spray it with olive oil.
3. Add the ground beef to the skillet. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. Drain the beef and return it to the skillet.
4. Reduce the heat to medium. Mix the salt, pepper, garlic powder, onion powder and cayenne into the beef, then slowly and patiently mix in the cream cheese until fully melted and incorporated.

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Baked Keto Chicken Parmesan Casserole Whole Lotta …

WEBAug 3, 2023 · Reduce heat down to medium-low. Add the cream cheese, garlic salt, pepper, and Italian seasoning and stir until melted. Stir in the …

1. Heat olive oil on medium.
2. Add cauliflower rice to the pan and saute cauliflower rice until cooked through.
3. Reduce heat down to medium-low. Add the cream cheese, garlic salt, pepper, and Italian seasoning and stir until melted.
4. Stir in the marinara sauce and cooked chicken and simmer until the casserole is heated through.

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