Keto Diet Yum Low Carb French Recipes

Keto French Toast Slices or Sticks Recipe Low Carb Yum

WEBAug 18, 2020 · Even a quick keto mug muffin will do. Once you have your bread, there's just a few simple steps needed to make the keto french …

1. Add eggs, almond milk, vanilla, and cinnamon into large shallow bowl.
2. Whisk ingredients until well combined.
3. Dip each slice of bread in the egg mixture and cook on hot skillet or grill until both sides are browned.
4. Shake on powdered sweetener if desired and serve with low-carb pancake syrup.

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Keto French Onion Soup Wholesome Yum

WEBOct 21, 2020 · Simmer. Add more broth and bay leaves, then we’ll simmer the soup for a while. Toast bread. Meanwhile, make the 90-second keto …

1. In a Dutch oven, heat the butter and 2 tablespoons bone broth over medium heat. Add the onions. Caramelize onions according to the instructions here, about 30-40 minutes total, adding the additional 2 tablespoons bone broth after 20 minutes.
2. Push the onions to the sides of the pan and make a well in the center. Add the minced garlic and thyme leaves. Saute for about 1 minute, until fragrant.
3. Add the wine. Scrape the bottom of the pan with a wooden spoon to deglaze.
4. Add the remaining broth and bay leaves. Bring the soup to a boil, then reduce heat to a simmer. Cover and cook for 30 minutes.

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Keto French Fries (Rutabaga Fries) Wholesome Yum

WEBSep 4, 2019 · Peel the rutabagas. Slice them into circles, 1/4-inch thick. Stack the circles and slice them into sticks, 1/4-inch wide. In a large …

1. Preheat the oven to 400 degrees F (204 degrees C).
2. Peel the rutabagas. Slice them into circles, 1/4-inch thick. Stack the circles and slice them into sticks, 1/4-inch wide.
3. In a large bowl, toss the rutabaga sticks with avocado oil, sea salt, and black pepper.
4. Place an oven safe rack onto a large baking sheet. Arrange the fries in a single layer on the rack.

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