Keto Detox Soup Recipe

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WebStep 4. Reduce the heat to medium, and add the remaining olive oil to the pot. Add the onions, celery, and leeks. Sauté for 3-4 minutes until the onions are translucent. Add the …

Rating: 4.5/5(14)
Calories: 262 per serving
Total Time: 40 mins

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WebAug 16, 2022 · Add the olive oil, chopped onions, and garlic. Sauté for 5-6 minutes to soften. Then add whole raw chicken breasts, Old El Paso Chopped Green Chiles, crushed …

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WebJan 15, 2024 · Set a large 6-8 quart pot over medium heat. Add the olive oil, chopped onions, and garlic. Sauté for 5-6 minutes to soften. Then add …

1. Set a large 6-8 quart pot over medium heat. Add the olive oil, chopped onions, and garlic. Sauté for 5-6 minutes to soften. Then add whole raw chicken breasts, Old El Paso Chopped Green Chiles, crushed tomatoes, chicken broth, all the spices, carrots, and 1 1/2 teaspoons sea salt.
2. Bring to a boil, lower the heat, and simmer for 20+ minutes, until the chicken breasts are cooked through. Then remove the chicken with tongs and set them on a cutting board to cool.
3. Add the chopped cabbage and broccoli to the pot. Continue to simmer to soften the broccoli. Meanwhile, shred the chicken breasts with two forks, and stir it back into the soup. Once the broccoli is tender, taste, then salt and pepper as needed. Serve warm with a generous amount of diced avocado on top!

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WebJan 15, 2022 · Add spinach, fresh parsley and cashews to the pan and cook until spinach is just wilted. Add the lemon juice to the pan and remove from the heat to cool slightly. Pour the soup into a blender and blend until …

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WebSep 27, 2022 · Turn the soup down to low and simmer. Beat the eggs in a small bowl. While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create the egg “ribbons.”. Add the sliced green onion …

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WebApr 15, 2020 · Instructions. Press SAUTE +10 minutes on the Instant Pot. Add olive oil to the bottom of the Instant Pot. Carefully place chicken thighs in pot and brown on both sides for 2-3 minutes. Add remaining …

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WebOct 12, 2020 · Instructions. Place the onion, carrot, celery and broccoli in a large pot. Add 6 cups water, basil and salt to the pot and stir. Bring to a boil over high heat then cover and reduce heat to a low simmer. Let simmer …

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WebApr 23, 2021 · Roughly chop the onion and mince the garlic. Add the onion, garlic and olive oil to a large stock pot and sauté on medium-high heat for 5-10 minutes, or until fragrant. While the onions and garlic are cooking: …

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WebStep 3. Add the sliced mushrooms, and cook for another 3-5 minutes, stirring occasionally. Add the crushed red pepper, and season with salt and pepper. Pour the veggie stock and bring it to a boil.

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WebDec 28, 2023 · Saute the veggies. In a large Dutch oven or pot, heat the olive oil over medium heat. Add the carrots, celery, and onions and saute until the onions are translucent. Simmer the soup. Add the chicken, …

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WebNov 22, 2023 · Pour in the chicken broth and add the tomato paste. Stir well and bring the soup to a boil. Continue boiling for 1-2 minutes, then reduce the heat to a simmer. Cut the chicken into bite-sized cubes and return it …

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WebBreakfast 1. Scrambled Eggs with Bacon and Spring Onions Serves 2 Cook and Prep time: 10 minutes Ingredients: 4 eggs 2 tbsp butter 2 slices bacon

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WebTips For Making The Best Keto Soups. Broth – Many of my soup recipes call for chicken broth, but you can also substitute beef or vegetable broth, chicken stock, or bone broth …

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WebJan 12, 2018 · Instructions. Melt coconut oil in a large pot over a medium heat. Add in onion with a pinch of salt and cook until the onion is translucent and fragrant (about 5 minutes). Add in zucchini, kale, broccoli, veggie …

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WebJul 25, 2022 · DAY 5 (1216 calories, 83g fat, 17g net carbs, 84g protein) Breakfast – 2 eggs, 1 tbsp butter, 2 pieces of bacon, 1/2 avocado, unsweetened bulletproof coffee or tea …

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WebFeb 23, 2022 · Arrange all the ingredients in the bowl of a slow cooker. Place the chicken first, then layer vegetables around it. Finally, place the herbs on top. Pour in broth and vinegar. Reserve the zucchini noodles …

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WebAug 18, 2020 · Stir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for …

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