Keto Curry Recipes

The Best Keto Chicken Curry Recipe (3g Carbs) My …

WEBMay 8, 2024 · Increase the heat to medium and cook the chicken in the spices for 10 minutes. Add the cream and salt, and reduce the heat until …

1. In your food processor, add the onion, green chili, ginger, garlic and fresh coriander.
2. Blend until all ingredients are finely chopped. If your food processor is struggling, add a tablespoon of water to help the ingredients move around.
3. Scrape the mixture out of the food processor and into a large saucepan over low heat, add the ghee and gently saute for 10 minutes.
4. Add the turmeric, cumin and ground coriander and continue to gently saute for another 5 minutes.

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Keto Coconut Curry Chicken Green and Keto

WEBDec 15, 2019 · Add the minced garlic and ginger and cook 1 minute longer. Add garam masala, curry powder and salt and cook, stirring constantly, …

1. Heat 1 tbsp of oil in a large skillet or dutch oven over medium-high heat. Add chicken to the pan and cook, turning occasionally, until browned. Remove from pan and reserve. (The chicken does not need to cook completely at this stage, as it will simmer in the sauce in a later step.)
2. Add the remaining 2 tbsp oil to the pan. Add chopped onions and saute 8-10 minutes, until they start to caramelize. Add the minced garlic and ginger and cook 1 minute longer. Add garam masala, curry powder and salt and cook, stirring constantly, for 1 more minute, or until fragrant.
3. Add tomato paste, coconut milk, and cooked chicken back to the pan. Stir well, and bring to a simmer over medium heat. Reduce heat to low, and simmer for 10, until the sauce is thickened and the chicken is cooked through.
4. Taste for seasoning and add more salt as needed. Garnish with fresh, chopped cilantro.

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