Keto Crustless Taco Pie Recipe

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WebIngredients. 1 lb ground beef (80/20) 3 T taco seasoning (our DIY version or sugar-free store bought) 2/3 cup heavy whipping cream. 4 large eggs. 1/3 cup chunky …

Reviews: 140Calories: 329 per servingCategory: Keto1. Preheat an oven to 350F, making sure the oven rack is in the center position. Grease a 9" pie pan. Set the pan aside.
2. Brown the ground beef in a skillet, adding oil if needed to keep it from sticking, until it's cooked through. Drain any extra grease.
3. Add the powdered taco seasoning to the ground beef in the same pan and stir it to combine.
4. Spoon the taco beef into the greased pie pan.

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WebIngredients. 1 pound ground beef preferably grass-fed. 1 packet taco seasoning (be sure it is free of MSG, starches, and any …

Rating: 4.9/5(120)
Total Time: 45 minsCategory: Main CourseCalories: 268 per serving1. Preheat oven to 350º Fahrenheit. Prepare a 9" round deep dish pie dish by greasing with butter or spraying with coconut oil.
2. Heat a large skillet over medium high heat. If your ground beef is low in fat or if your skillet is not well seasoned, you may want to spray the pan with coconut oil to prevent sticking. When skillet is hot, add ground beef, breaking up into small pieces with a spoon or spatula. Cook, stirring occasionally until browned.
3. Drain beef and stir in taco seasoning. Set aside while continuing with the next step.
4. In a medium mixing bowl, whisk together the eggs and heavy cream. Stir in the green onions, salsa, 3/4 cup of the cheese, and the salt.

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WebThis low carb, keto-friendly taco pie will satisfy your cravings for Mexican food. Make this dish for a quick dinner the entire family will …

Ratings: 6Calories: 584 per servingCategory: Lunch1. Preheat the oven to 350 degrees.
2. Add the ground beef to a skillet over medium high heat and cook until the beef is completely browned. Drain any excess grease.
3. Place the taco seasoning in the skillet with the beef and stir to combine.
4. Layer the taco meat in the bottom of a well-greased pie pan.

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WebCombine all taco seasoning in a bowl and stir. Preheat oven to 350. Brown ground beef until no longer pink. Add taco seasoning to …

Cuisine: MexicanCategory: DinnerServings: 8Calories: 300 per serving1. Combine all taco seasoning in a bowl and stir.
2. Preheat oven to 350.
3. Brown ground beef until no longer pink. Add taco seasoning to beef and stir until combined.
4. Spread ground beef mixture into a skillet.

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WebTaco Pie. 1 pound ground beef. 3 tablespoons Taco Seasoning (see above) 6 large eggs. 1 cup heavy cream. 2 cloves garlic, minced. 1 cup shredded cheddar cheese (well-packed) About 4 ounces.

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WebFor the Keto Taco Pie: 1 pound ground beef 3 Tablespoons taco seasoning 6 eggs 1 cup heavy cream 2 cloves garlic minced 1 cup cheddar cheese shredded Green onions sliced, to taste Sour Cream to …

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WebTaco Pie Assembly Preheat oven to 350F degrees. Spray 9" pie dish with cooking spray. Set aside. In a 12" skillet, brown ground meat over medium-high heat until cooked through and no pink is showing. Add diced onion …

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WebPreheat oven to 350 degrees. Spritz two 9 inch round or 9×13 inch casserole dishes with nonstick cooking spray. In a large mixing bowl, stir together the cooked meat, garlic, and …

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WebThis Crustless Low-carb Taco Pie is now one of the most beloved food of my family. It’s a perfect mix of ground beef, taco seasoning, heavy cream, and garlic and shredded cheddar cheese, and large eggs. The pie is …

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WebThe flavor is insanely good, and you would think it’s been cooking all day to be that tasty. Take a look at these steps: Step 1: Heat up the oven to 400 degrees F. Step 2: Mix the ground beef or turkey with …

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WebBake the keto taco pie for 30 minutes at 350ºF (180ºC). You know the pie is ready when it is firm on the top and sides. Cooling Down Let the crustless taco pie cool …

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WebPreheat oven to 350 degrees. Brown ground beef in a skillet over medium heat; drain fat. Add taco seasoning and water, cook and stir for another minute. Spread in the pie pan. …

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WebFrozen cauliflower rice, sausage, bell pepper, onion and cajun seasoning. Loaded with veggies! Make this simple keto dinner recipe a part of your meal plan. It's perfect for …

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WebThis healthy and easy spaghetti squash recipe is perfect for leftover squash! Simply mix the squash with a little egg, cheese and seasoning, and then sauté until crispy. This simple …

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WebWe don't sacrifice flavor when we create a low carb recipe so all recipes you find here are flavorful and delicious! Check out my favs! Desserts: Low Carb Chocolate covered …

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WebInstructions. Preheat oven to 350 degrees. Spray a round pie plate with nonstick cooking spray, and set aside for now. Prepare the taco seasoning. Mix all the …

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Frequently Asked Questions

What is low carb crustless taco pie?

This Low-Carb Crustless Taco Pie is a spicy crustless quiche. It’s loaded with ground beef that is spiced up with taco seasoning, green onions, cheese, and salsa. Top it with whatever you like on your tacos–sour cream, guacamole, diced tomatoes, chopped onions, or whatever else you love.

Is taco pie keto friendly?

This low carb, keto-friendly taco pie will satisfy your cravings for Mexican food. Make this dish for a quick dinner the entire family will love! Preheat the oven to 350 degrees. Add the ground beef to a skillet over medium high heat and cook until the beef is completely browned.

How to make taco pie?

My favorite thing about this taco pie is how easy it is to make. Just brown some ground beef and add some spices. Stir this into an egg mixture and pour into a pan. Next, top with some grated cheese, and pop into the oven. In 45 minutes, dinner is done!

What can i substitute for cream in a low carb taco pie?

heavy whipping cream – a little cream goes a long way, not only is it near 0 carbs, it makes the low carb taco pie extra creamy and decadent. We don’t recommend substituting another liquid or it might not turn out as firm. garlic salt – a mix of garlic powder and salt can be used as a substitute

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