Keto Creamy Italian Chicken Recipe

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WEBAug 31, 2019 · Preheat oven to 375F degrees. In a large oven-safe skillet over medium-high heat, heat the olive oil. Season chicken breasts with …

Rating: 4.4/5(108)
Total Time: 35 mins
Cuisine: Italian
Calories: 441 per serving
1. Preheat oven to 375F degrees. In a large oven-safe skillet over medium-high heat, heat the olive oil. Season chicken breasts with salt and pepper, and sear until golden (about 4 minutes per side). Transfer chicken to a plate, and set aside
2. Return skillet to medium heat. Add garlic and cook for 1 minute. Stir in thyme, red pepper flakes, chicken broth, and heavy cream. Simmer for 5 minutes, stirring often. Stir in sundried tomatoes. spinach, and parmesan cheese.
3. Return chicken to skillet and spoon sauce over the chicken breasts. Place in the oven, and bake until chicken is cooked through -- about 15 minutes, or until it reaches 165F internal temperature. Garnish with grated parmesan cheese, if so desired.

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WEBDec 4, 2016 · Instructions. Add olive oil to a large skillet and cook chicken on medium high heat for 4-5 minutes on each side or until golden. …

1. Add olive oil to a large skillet and cook chicken on medium high heat for 4-5 minutes on each side or until golden.
2. Remove the chicken and wrap in foil.
3. Use a splash of chicken stock to deglaze the pan then add garlic and red pepper flakes and cook for 1 minute.
4. Whisk the heavy whipping cream, the remaining chicken stock, Italian seasoning, and parmesan cheese until it begins to thicken.

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WEBFeb 18, 2021 · Step 1. Season the chicken. When the chicken is well coated in the seasonings, cook it in a medium-large skillet for about 7 minutes on each side. Set it aside. Step 2. Saute the garlic and …

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WEBJun 20, 2021 · Instructions. Heat a cast iron skillet over medium high heat. Season the chicken well on both sides with salt and pepper. Add olive oil to the pan, and sear the chicken in batches if necessary to avoid over …

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WEBJun 21, 2023 · Instructions. Melt the butter in a 12-inch skillet over medium low heat. Add in garlic, onions, and red pepper flakes. Sauté for 30 seconds to coat the onions with the garlicky butter. Add mushrooms, …

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WEBOct 1, 2023 · Preheat the oven to 400°F (200°C). Season the chicken thighs with freshly cracked black pepper and sea salt. Melt two tablespoons of butter over medium heat in an oven-safe skillet. Add the chicken

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WEBPan fry chicken. In a large skillet, add the olive oil and cook the chicken over medium heat, turning once (about 10-12 minutes per side). May need to cover the skillet if you have thick chicken breast. Heat until internal …

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WEBJun 9, 2022 · Add broth from the cauliflower (about 1/2 cup), cream, and sundried tomatoes. Simmer 4-5 minutes or until thickened. Reduce heat to medium-low and add chicken, cauliflower, spinach, and parmesan …

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WEBFeb 13, 2019 · Cooking instructions. Heat the oil in a large 10.5″ skillet over medium-high heat. Season chicken breast pieces with salt and pepper, then add to the skillet. Brown 2-3 minutes per side. Add the broccoli to …

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WEBPreheat the oven to 375F (190C). Make the sauce by combining the heavy cream, shredded Parmesan, garlic paste, and paprika in a large bowl. Add the chicken and stir well. Transfer everything to a baking dish (I used 9 …

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WEBNov 24, 2019 · Preheat the oven to 425 F. In a baking dish or sheet pan add the chicken, zucchini, yellow squash, white onion, bell pepper, and artichoke hearts. Top with cheese, sea salt, black pepper, and Italian

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WEBMar 30, 2019 · Sprinkle the parmesan cheese into the sauce and whisk until smooth. Pour the sauce over the chicken, reduce heat to low under the dutch oven pan. Cook for at least 30 minutes, or up to an hour if …

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WEBJan 4, 2024 · Turn heat back to medium. Add the butter, garlic, and onions - saute for 5 minutes stirring occasionally. Don't let the garlic scorch. Add the chicken broth to the pan, scraping the bottom with a skillet. Add heavy …

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WEBDec 7, 2023 · Add Flavors to make the creamy sauce: Once the chicken is browned, pour in the chicken broth. Add the sun-dried tomatoes, sour cream, and a bay leaf to the pan. Gently stir everything together. …

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WEBOct 22, 2018 · Add the heavy cream, black pepper, and bring it to a boil then add the Dijon mustard, cheeses, and simmer over a medium heat until the sauce has thickened. Taste the sauce and season more if needed. …

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