Keto Creamy Cheesy Spinach Recipe

Cheesy Keto Creamed Spinach Recipe Low Carb Yum

WebDec 11, 2019 · Instructions. Saute garlic and onion powder in 3 tablespoons butter. Mix in spinach and cook on low, covered, about 5 minutes. In …

1. Saute garlic and onion powder in 3 tablespoons butter. Mix in spinach and cook on low, covered, about 5 minutes.
2. In another pot, mix 1 tablespoon butter with cream cheese, heavy cream, and parmesan cheese. Cook on medium heat until cream cheese is melted. Whisk until smooth. Add salt and pepper to taste.
3. Add cheese sauce to cooked spinach. You can eat as is or make ahead to reheat in a casserole sprinkled with crushed pork rinds.

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Easy Keto Creamed Spinach Recipe Low Carb and …

WebAug 28, 2023 · To reheat, place in microwave or in a frying pan on low heat. Store leftover spinach in a container for 3-4 days. To cook creamed …

Rating: 5/5(1)
1. Cut or pick off the stems of the spinach and set aside.
2. Chop onion and mince the garlic.
3. In your pan melt 1 tbsp of butter, add onion and garlic. Saute until tender it should take only a couple of minutes.
4. Add the raw spinach. You may have to add it in batches.

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Deliciously Perfect Keto Creamed Spinach

WebOct 7, 2019 · Instructions. In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add spinach …

1. In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add spinach and allow to cook for about 5 minutes.
2. In a small pot, over medium heat, melt together remaining 1 tbsp butter, cream cheese, parmesan cheese, heavy whipping cream, salt, and pepper.
3. Pour cream sauce over spinach and mix together.
4. Serve immediately.

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Low Carb Cheesy Garlic Creamed Spinach

WebDec 28, 2015 · In a large sauté pan over medium heat, melt the butter. Add the garlic and sauté for 1 minute, being careful not to burn it. Add the …

1. In a large sauté pan over medium heat, melt the butter. Add the garlic and sauté for 1 minute, being careful not to burn it.
2. Add the spinach. Season with sea salt and black pepper to taste. Sauté until the spinach is wilted. Remove the spinach from the pan and let it drain. You may need to press it in a colander to remove all of the excess moisture.
3. To the same pan, add the heavy cream, Parmesan, mozzarella and goat cheeses. Lower the heat to low and allow the sauce to thicken, 5 to 10 minutes. Add the wilted spinach back to the pan and toss until evenly coated in the creamy cheese sauce.

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