DirectionsStep1Heat a large heavy sauce pan or Dutch oven over medium heat. Add butter.Step2When butter is melted and stops foaming, add the diced cauliflower stalk, the onion, and the celery. Sprinkle vegetables with salt. Cook, stirring occasionally, until edges start to brown and vegetables are cooked tender.Step3Stir in garlic, Old Bay Seasoning, dried thyme, and red pepper flakes. Cook for one minute, stirring constantly.Step4Add white wine vinegar to the pan and stir, scraping up any browned bits. Cook, stirring occasionally, until the vinegar has almost completely evaporated.Step5Pour in the dry white wine. Cook, stirring occasionally, until the wine has almost completely evaporated and the liquid appears syrupy.Step6Stir in the clam juice, the cream, and the almond milk. Bring mixture to a simmer over medium heat, then turn heat to low. Simmer until the mixture thickens.Step7Add crab meat and simmer 2-3 more minutes to heat crab throughout. Remove from heat and stir in chivesIngredientsIngredients1 tablespoonButter4 ouncesCauliflower Stalk (florets will work as well, about 1 stalk, diced)1 Medium Onion (4 ounces, diced)1 ribCelery (1 ounce, diced)add Salt1 cloveGarlic (crushed)4 teaspoonsOld Bay Seasoning¼ teaspoonDried Thyme0.12 teaspoonRed Pepper Flakes (crushed, or to taste)2 tablespoonsWhite Wine Vinegar½ cupDry White Wine8 ouncesClam Juice1 ½ cupsHeavy Cream1 cupUnsweetened Almond Milk8 ouncesCrab Meat (cooked, shells removed, cut into large chunks)2 tablespoonsFresh Chives (chopped)See moreNutritionalNutritional455 Calories37 gTotal Fat185 mgCholesterol10 gCarbohydrate864 mgSodium17 gProteinFrom simplysohealthy.comRecipeDirectionsIngredientsNutritional
Low-Carb Crab Chowder
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WEBDec 16, 2019 · Instructions. Melt butter in a large pot over medium heat. Add garlic and celery. Cook for about 5 minutes, stirring occasionally. Add clam juice, cream, cream …
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WEBEasy Soup. Ready in less than 30 minutes, low carb clam chowder makes a healthy and filling meal for the entire family. It features clams, celery, …
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WEBFeb 21, 2020 · How to Make Keto Clam Chowder. This keto clam chowder is easy and on your table in 30 minutes. First, you cook the bacon and …
WEBJan 27, 2021 · Add the chicken stock and simmer until the turnip is tender, 10 to 15 minutes. Season with thyme, salt and pepper. Add the fish and continue to simmer until the fish is cooked through, about 4 minutes. Stir …
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WEBJan 30, 2021 · Reduce the heat to a simmer and add the seafood. Allow the soup to simmer for 15 minutes (until the fish is just cooked), then add the tomatoes and simmer for a further 10 minutes. Add the cream and stir …
WEBOct 18, 2020 · Now, on to the Seafood Chowder! In a large stock pot, melt the stick of butter on medium heat. Add the onions, garlic, celery, cauliflower, and carrot. Cook for 6-8 minutes until the vegetables start to …
WEBJan 18, 2023 · Instructions. Melt coconut oil in a large saucepan over medium-high heat. 2 tbsp. coconut oil. Add the shrimp to the pot and cook until pink, 2 to 3 minutes per side, and set aside. 10 to 12 shrimp. Add …
WEBFeb 23, 2023 · Stir in bone broth, tomatoes, and hot sauce and mix well. Bring the chowder to a boil then reduce the heat to a simmer. Cover and allow to simmer for 15 minutes. Add the seafood, crab and fish to the …
WEBDec 17, 2016 · Tap on the times in the instructions to start a kitchen timer. Combine all ingredients, except heavy cream, in a large pot. (Make sure you pour the retained liquid from the clams in there, too.) Bring to a boil. …
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WEBNov 6, 2018 · Instructions. In a medium saucepan, melt the ghee over medium heat. when it is hot, add the salt pork, onion, and garlic and cook until the onion softens about 5 minutes. Add the clam juice, broth, celery …
WEBInstructions. On medium-low heat, melt butter in a large pot. Add almond flour with cream cheese and whisk until incorporated. Whisk in heavy whipping cream and half and half. Add crab and remaining ingredients …
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WEBA classic, comfort food soup gets a low-carb makeover with some added veggies that will fool you into thinking they're heavy cream and potatoes! This Keto Instant Pot Clam Chowder is dairy-free, potato-free, and …
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WEBIn a medium pot, warm the oil over medium heat. Add chopped shallot and minced or pressed garlic, sautéing 2 minutes, until translucent. Stir in the chopped celery, …
WEBSep 6, 2018 · Heat a large Dutch oven or other heavy bottomed pot over medium high heat. Add the chopped bacon and cook until done. Remove the bacon and set aside. Reserve 3 tablespoon of the bacon drippings …
WEBAug 10, 2018 · Instructions for low carb seafood chowder: Peel and chop swede into cubes. Cut cod and salmon into small chunks. Melt butter in the large saucepan over medium heat. Add onions and cook for a few …
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WEBFeb 13, 2022 · Instructions. In a deep pot, melt the butter. Add in the shallots, garlic, thyme, parsley, tomato paste and cooking wine. Cook on medium until the onions are aromatic …
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