Keto Connect Pasta Recipe

Low Carb Pasta Alfredo With Sausage KetoConnect

WEBJan 7, 2017 · Scrape the bottom of the pan to get all of the flavor from the sausage incorporated into the sauce. After cream and butter are up to …

1. Start by drying off the shirataki noodles as thoroughly as possible. First strain out all of the water, then pat dry with a paper towel, finally cook the noodles in a pan for 5-10 minutes to completely dry them. (Drying the noodles out is a key step in getting the sauce to stick to the noodles)
2. Cook the Italian sausage on medium heat until cooked through. Remove from heat and set aside.
3. In the same pan the sausage was cooked in, add cream and butter. Scrape the bottom of the pan to get all of the flavor from the sausage incorporated into the sauce.
4. After cream and butter are up to temperature, add the parsley and cheese. Mix thoroughly until cheese is fully melted.

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The Easiest Low Carb Pasta Recipe Ever! Low Carb Yum

WEBNov 14, 2019 · Beat egg yolks and cream cheese in a medium bowl. Add in parmesan and mozzarella cheese while beating. Sprinkle in spices with …

1. In a bowl, beat egg yolks and cream cheese. Add parmesan and mozzarella. Continue beating with a mixer. Sprinkle spices. Continue mixing well.
2. In a parchment lined sheet pan, evenly spread egg and cheese mixture. Flatten with a spatula or back of a spoon.
3. Place sheet pan in a preheated oven at 475°F and lower heat to 350°F. Bake for 5 to 8 minutes. Watch closely as you need to avoid overcooking. If small bubbles start to appear, lower heat to 300°F and continue baking for 2 to 3 minutes until all sides and center are done. (You can test for doneness just like testing a cake with a toothpick, if you wish).
4. Allow to cool at room temperature for 10 to 15 minutes before slicing. Slice according to desired size, using a knife or pizza cutter. Serve with sauce, if desired.

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