Keto Coconut Oil Recipes

Keto Coconut Custard Simply So Healthy

WEBMar 11, 2021 · Preheat oven to 325º Fahrenheit. Put on a kettle of water to boil. Gather the equipment needed--4 4-ounce ramekins or custard …

Rating: 5/5(3)
1. Preheat oven to 325º Fahrenheit. Put on a kettle of water to boil. Gather the equipment needed--4 4-ounce ramekins or custard dishes, a large baking dish with sides taller than the ramekins. Line the baking dish with a dish towel and place the ramekins on top. The ramekins should not touch.
2. In a large pourable bowl or liquid measuring cup, whisk together the egg yolks and the sweetener. Set aside.
3. Pour the coconut milk into a small saucepan. Whisk in the sea salt. Heat over medium heat, whisking frequently. When mixture comes to a simmer, remove from heat and whisk in the vanilla extract.
4. While vigorously whisking the egg yolk mixture, slowly stream the hot coconut milk in, a little bit at a time. Do not stop whisking the yolks or add the coconut milke too quickly or you will cook the eggs.

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Keto Coconut Curry Chicken Green and Keto

WEBDec 15, 2019 · Add the minced garlic and ginger and cook 1 minute longer. Add garam masala, curry powder and salt and cook, stirring constantly, …

1. Heat 1 tbsp of oil in a large skillet or dutch oven over medium-high heat. Add chicken to the pan and cook, turning occasionally, until browned. Remove from pan and reserve. (The chicken does not need to cook completely at this stage, as it will simmer in the sauce in a later step.)
2. Add the remaining 2 tbsp oil to the pan. Add chopped onions and saute 8-10 minutes, until they start to caramelize. Add the minced garlic and ginger and cook 1 minute longer. Add garam masala, curry powder and salt and cook, stirring constantly, for 1 more minute, or until fragrant.
3. Add tomato paste, coconut milk, and cooked chicken back to the pan. Stir well, and bring to a simmer over medium heat. Reduce heat to low, and simmer for 10, until the sauce is thickened and the chicken is cooked through.
4. Taste for seasoning and add more salt as needed. Garnish with fresh, chopped cilantro.

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Keto Coconut Macaroons Sweet As Honey

WEBOct 24, 2021 · First, Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper and grease lightly with coconut oil. Bake in …

Rating: 5/5(311)

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