Keto Coconut Curry Recipe

Keto Coconut Curry Chicken Green and Keto

WebDec 15, 2019 · Remove from pan and reserve. Add the remained 2 tbsp coconut oil to the pan. Add chopped onions. Saute 8-10 minutes, until …

1. Heat 1 tbsp of oil in a large skillet or dutch oven over medium-high heat. Add chicken to the pan and cook, turning occasionally, until browned. Remove from pan and reserve. (The chicken does not need to cook completely at this stage, as it will simmer in the sauce in a later step.)
2. Add the remaining 2 tbsp oil to the pan. Add chopped onions and saute 8-10 minutes, until they start to caramelize. Add the minced garlic and ginger and cook 1 minute longer. Add garam masala, curry powder and salt and cook, stirring constantly, for 1 more minute, or until fragrant.
3. Add tomato paste, coconut milk, and cooked chicken back to the pan. Stir well, and bring to a simmer over medium heat. Reduce heat to low, and simmer for 10, until the sauce is thickened and the chicken is cooked through.
4. Taste for seasoning and add more salt as needed. Garnish with fresh, chopped cilantro.

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Thai Coconut Keto Chicken Curry Recipe Tastes Lovely

WebJan 6, 2022 · When the skillet is warm, add coconut oil and saute the chicken breast until golden brown and cooked thru, about 8 …

1. Heat a large skillet over medium high heat.
2. Pat the chopped chicken dry and season with salt + pepper.
3. When the pan is warm, add coconut oil and cook the chicken breast until golden brown and cooked thru, about 8 minutes, stirring occasionally. Transfer the cooked chicken to a plate.
4. With the heat still over medium high, add in all the vegetables and season with salt + pepper. Cook the vegetables until starting to brown slightly on the edges, but still crisp tender, about 6-8 minutes, stirring occasionally. Add the garlic and ginger, cook for 30 seconds until fragrant.

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