Keto Chowder Recipe

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DirectionsStep1Combine all ingredients, except heavy cream, in a large pot. (Make sure you pour the retained liquid from the clams in there, too.) Bring to a boil.Step2Reduce heat and simmer for 10-15 minutes, until cauliflower is tender.Step3Stir in the heavy cream. Heat just enough for the soup to be hot againIngredientsIngredients2 6.5-ounces cansClams (chopped finely, liquid retained)1 poundCauliflower (florets only, cut in small pieces)1 ½ cupsUnsweetened Almond Milk1 ½ cupsChicken Broth (reduced sodium)1 cupHeavy Cream (or coconut cream for paleo/dairy-free)1 teaspoonSea Salt¼ teaspoonBlack Pepper (or more to taste)NutritionalNutritional274 Calories17 gTotal Fat87 mgCholesterol11 gCarbohydrate549 mgSodium19 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherCreamy Keto Clam Chowder (less than 30 minutes)ketofocus.comKeto Clam ChowderLow Carb New England Stylelowcarbyum.comEasy Clam Chowder Keto - This Moms Menuthismomsmenu.comQuick & Easy Keto Seafood Chowder - Recipe - Diet Doctordietdoctor.comKeto New England Clam Chowder - Clean Keto Lifestylecleanketolifestyle.comRecommended to you based on what's popular • Feedback

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    Low Carb Keto Clam Chowder (5 Ingredients!)

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  • WebDec 16, 2019 · Instructions. Melt butter in a large pot over medium heat. Add garlic and celery. Cook for about 5 minutes, stirring occasionally. Add clam juice, cream, cream cheese, sage, lemon juice and lemon zest. Let it simmer for about 10 minutes without lid. Add the fish and shrimp.

    Rating: 4.9/5(254)
    Total Time: 40 mins
    Category: Dinner
    Calories: 792 per serving

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    WebDec 29, 2019 · Instructions. Sautee the onions, carrots (omit if strict keto), celery, and garlic in a heavy-bottomed pan over medium-high heat in the …

    Ratings: 16
    Calories: 180 per serving
    Category: Soup, Soups & Stews
    1. Sautee the onions, carrots (omit if strict keto), celery, and garlic in a heavy-bottomed pan over medium-high heat in the oil until translucent, about 4-6 minutes.
    2. Add the chicken stock and bring to a simmer. Simmer for about 10-12 minutes or until veggies are tender.
    3. Chunk the salmon and add it to the simmering pot.
    4. Add the cream and dill and season with salt and pepper. Add more to suit your taste.

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    WebReady in less than 30 minutes, low carb clam chowder makes a healthy and filling meal for the entire family. It features clams, celery, chicken …

    Rating: 4.7/5(15)
    Servings: 4
    Cuisine: American
    Category: Dinner
    1. In a medium saucepan, melt butter over medium high heat. Add onion, celery and red bell pepper. Cook until softened.
    2. Add arrowroot powder. Stir to coat. Whisk in chicken broth. Add clams & clam juice, heavy cream, daikon radish and seasonings.
    3. Bring to boil, reduce to simmer and cook for 15 minutes. Remove from heat. Serve with chopped bacon on top.

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    WebJan 27, 2021 · Add the chicken stock and simmer until the turnip is tender, 10 to 15 minutes. Season with thyme, salt and pepper. Add the fish and continue to simmer until the fish is cooked through, about 4 minutes. Stir …

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    WebSep 5, 2021 · Add the water and all of the clam juice and simmer on low heat, covered, for 15 – 20 minutes, or until the celery root is tender. Add the clams and mascarpone cheese, then stir until the mascarpone has …

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    WebFeb 21, 2020 · How to Make Keto Clam Chowder. This keto clam chowder is easy and on your table in 30 minutes. First, you cook the bacon and set aside in a paper towel. Then, saute the vegetables until they are …

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    Web2. Add chicken broth, onion, leek, celery, garlic, butter, salt, and pepper to the slow cooker. Cover and cook on low for 1 hour. 3. Once vegetables have softened, add clams, clam juice, cooked bacon, cream cheese, and …

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    WebDec 28, 2022 · Instructions. Add carrots, celery, onion, cauliflower, almond milk, chicken broth, heavy cream, salt, and pepper to a large, heavy bottom pot, and bring to a boil. Quickly reduce to a simmer, and place a lid on …

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    WebAug 21, 2021 · Cook the bacon over medium-high heat for 3-5 minutes or until lightly brown; Add a knob of butter to the pot together with the chopped onion and garlic with a pinch of salt; cook until translucent, for about 5-7 …

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    WebApr 3, 2024 · This keto-friendly version takes a classic dish and transforms it into a low-carb delight, ensuring you can enjoy every spoonful without compromising your dietary goals. So, let’s embark on this culinary journey and explore the delectable world of keto chowder. Why This Creamy Keto Seabass Chowder Stands Out

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    WebMar 8, 2024 · Keto New England Clam Chowder. Join my newsletter and never miss a recipe! 🍲 Ultimate Keto New England Clam Chowder: Cozy Comfort in Every Spoonful! 😋. 💡. Savor the rich flavors of our Keto New …

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    WebSep 26, 2019 · How Many Carbs in Clam Chowder. According to the USDA, one cup of Campbell’s Chunky New England Clam Chowder has 22.6 grams of carbohydrates with 3 grams of fiber. That’s about 11 times …

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    WebOver medium heat, add the bacon to a large pot and cook until crispy. Stir in the onion and celery and cook until the onion is soft. Add the clam juice, chicken broth, and the cauliflower florets. Add the dried dill, salt, and …

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    WebJan 7, 2022 · Add the clam juice, half and half, bay leaves and cooked bacon to the pot. Reduce heat to simmer and cook until cauliflower is tender, 5-10 minutes. Fold in clams. Stir to warm, season with salt and black pepper. Serve cooked chowder topped with reserved bacon and chopped parsley.

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    WebJun 28, 2020 · Instructions. Season fish cut in small bite sized pieces and shrimp with freshly ground pepper and salt in a bowl. Heat 2 TBS of coconut oil in a large skillet over high heat. Add fish and shrimp and cook until cooked and just a little golden brown on the edges. When cooked, remove fish and shrimp from the skillet and set aside on a plate.

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    WebOct 17, 2023 · Ingredients for Keto Clam Chowder. Clams: These awesome little seafood gems are the star of our keto clam chowder. They’re super low in carbs and protein, making them a perfect choice for keto enthusiasts! Cream and Milk Substitutes: We mix heavy cream and almond milk instead of regular milk. The heavy cream brings richness …

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