WebSep 2, 2023 · It is a minimalist recipe with just four ingredients and you can mix up and cook a batch in about 15 minutes tops. Best of all, the Keto Chocolate Fudge Protein Waffles have a crispy crust and fudge-like chocolatey center. Because they are low in carbs and keto-friendly you can enjoy them for a snack, breakfast, or meal any time of the day!
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Livia Dickson Chen
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WebMar 14, 2016 · Combine protein powder, coconut flour, baking powder, and egg. Use hand mixer or whisk to blend until the dry ingredients become …
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WebJun 20, 2019 · Instructions. Whisk together protein powder, cocoa powder, and salt in a mixing bowl. In a saucepan over medium-low heat, melt together coconut oil, almond milk, chocolate and vanilla. Add melted …
WebThe best fluffy keto chocolate waffles recipe made with coconut flour. Coconut flour nutrition per 1 cup (112g): 32 g net carbs, 24 g protein, 12 g fat, 481 calories. Nutritional values from cronometer.com. Keto chocolate waffles are incredibly low in net carbs, light and fluffy yet sturdy to take all your delicious waffle toppings.
WebIngredients. 48 g (approx. 2 scoops) Perfect Keto vanilla whey protein powder. 1 tsp baking powder. 3 tbsp sour cream. 1 large egg. Coconut or avocado oil spray to grease the waffle iron. (optional) 1/4-1/2 tsp each …
WebLow Carb Waffles. First, take out a bowl big enough to add all of your ingredients into. Obviously if you’re doubling or tripling the recipe you’ll need a bigger bowl than the one I use in the video. Add into your bowl all …
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WebAug 6, 2019 · Mix well using a spatula or mixer until smooth. Let it sit for 5 minutes. Preheat the waffle iron and coat with non-stick spray, butter, or coconut oil. Pour batter into the waffle iron and cook for 3-4 minutes until …
WebSep 8, 2019 · Start the waffle maker and let it heat up. In a mixing bowl add the melted butter, vanilla extract, and heavy cream and mix well. Then add in the eggs and mix well. In a separate bowl add the almond flour, …
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WebInstructions. Place eggs, cottage cheese, maple syrup, vanilla, cocoa powder, salt, and oats in a blender (in that order) and blend until smooth. Add mini chocolate chips and pulse for a couple of seconds. While the …
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WebApr 16, 2024 · Start by mixing together the eggs and peanut butter until smooth. Heat up a mini waffle iron and grease well with cooking spray. Place about 2 tablespoons of batter in the center of the waffle iron. (Use …
WebApr 20, 2023 · Step 1: In a mixing bowl, whisk eggs. Add the melted coconut oil (or melted butter), coconut milk or coconut cream, sweetener, vanilla, salt and baking powder. Whisk well to combine. Step 2: Add almond flour, …
WebSep 12, 2019 · In a large mixing bowl, beat the cream cheese and butter together until fluffy using a hand mixer. Slowly add the cooled chocolate mixture to the cream cheese mixture in small amounts, beating after …
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WebFeb 19, 2021 · Instructions. Place the almond flour, cottage cheese, almond milk, egg yolks, cinnamon, baking powder, extracts and a pinch of salt to a blender and blend until smooth. In a mixing bowl, whisk the egg whites …
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