Keto Chinese Meat Recipes

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  1. This recipe for Chinese pepper steak is full of flavor. The combination of soy sauce and garlic gives the dish a delicious Asian-inspired taste.
  2. It's also packed with vegetables, making it a healthy and nutritious option for dinner. Serve it over cauliflower rice or zucchini noodles for an even lower-carb meal.
  3. The beef in this dish is tender and savory, making it perfect for a satisfying dinner. Plus, it's q…
  1. This recipe for Chinese pepper steak is full of flavor. The combination of soy sauce and garlic gives the dish a delicious Asian-inspired taste.
  2. It's also packed with vegetables, making it a healthy and nutritious option for dinner. Serve it over cauliflower rice or zucchini noodles for an even lower-carb meal.
  3. The beef in this dish is tender and savory, making it perfect for a satisfying dinner. Plus, it's quick and easy to make - just 20 minutes from start to finish.
  4. This recipe is also great for those following a gluten-free and keto diet. Just be sure to use gluten-free soy sauce.
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  • Ratings: 14
  • Calories: 297 per serving
  • Category: Main Course
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    Dr. Paul Lee

    Ratings: 14
    Calories: 297 per serving
    Category: Main Course

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  • WebAug 11, 2022 · Mix 1 teaspoon soy sauce, egg yolks and coconut flour. Coat chicken with egg yolk mixture and let sit. Slice bok choy into small bite …

    1. Cut the chicken into thin slices.
    2. Mix 1 teaspoon soy sauce, egg yolks and coconut flour. Coat chicken with egg yolk mixture and let sit.
    3. Slice bok choy into small bite size pieces.
    4. Heat sesame oil in large skillet or wok. Cook garlic in oil until golden.

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    WebJan 13, 2020 · Heat the sesame and olive oils in a skillet over medium-high heat on the stove. Add the chicken to the heated skillet, and cook for 3-5 …

    1. Heat the sesame and olive oils in a skillet over medium-high heat on the stove.
    2. Add the chicken to the heated skillet, and cook for 3-5 minutes on each side until completely cooked through and browned. Remove the chicken from the skillet and keep warm.
    3. Add the broccoli florets to the skillet, reduce the heat to medium, and cover to steam until the broccoli is cooked to your liking.
    4. Add the chicken back to the skillet with the broccoli.

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    WebJan 17, 2021 · Keto Chinese Lemon Chicken. Low Carb Chinese Lemon Chicken is my easy and keto-friendly interpretation of this popular Chinese fast-food item. More Low Carb Recipes: Low Carb Mongolian Beef; …

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    WebNov 1, 2021 · Add remaining teaspoon of oil to pan, all of the vegetables, the soy sauce and 2-3 tablespoon of water. Cover and cook 2-3 minutes or until crisp-tender. Add the meat back to the pan to heat through. …

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    WebIn a wok pan or large skillet, heat coconut oil over medium heat. Once hot, add garlic, ginger, and red pepper strips. Fry for 2 minutes until aromatic, taking care not to burn. Add the soy sauce, oyster sauce, sesame oil, …

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    WebJul 20, 2020 · Instructions. Cut the chicken breast into bite sized pieces, place in a large plastic bag or mixing bowl with 3/4 cup of corn starch, lightly shake until all of the chicken is coated well. Heat a large skillet or dutch …

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    WebJun 25, 2021 · 7. Hot and sour soup. Hot and sour soup is the ultimate comfort on cold days. It’s a beautiful blend of broth, spices, mushrooms, and tofu. Vinegar gives it a slightly …

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    WebApr 23, 2024 · 14. Stir-fried Mushrooms. This dish features mushrooms stir-fried in a light sauce, perfect for a vegetarian keto option. Ensure the sauce is prepared with low-carb …

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    WebFeb 28, 2024 · Cauliflower Rice: Grated cauliflower makes an excellent low carb substitute for rice. Simply pulse cauliflower florets in a food processor until they resemble rice …

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    WebThese 10+ Keto Chinese Food Recipes bring those classic flavors into easy low carb dinners perfect for a busy weeknight! Plus, enjoy 5 bonus keto Thai food recipes!

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    WebApr 14, 2021 · 2. Boiled or steamed seafood. Chinese buffets often feature boiled or steamed shrimp, crawfish, or crab legs. These seafood options are completely free of …

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    WebInstructions. Place 1 tablespoon of olive oil in a skillet over medium high heat on the stove. Add the chicken and season with the white pepper, five spice powder and salt to taste. Saute the chicken until completely …

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    WebJul 26, 2021 · 3 tablespoons coconut oil. Cooking steps: Make the marinade for the pork. Combine soy sauce/coconut aminos, sesame oil, garlic, ginger and Chinese five spice in …

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    WebJun 17, 2020 · It’s time to get cooking! 1. Ginger Scallion Ramen With Chashu Braised Pork Belly. This fast and easy keto recipe calls for ginger, garlic, scallions, pork belly, …

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    WebMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be …

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    WebJun 19, 2019 · Add chicken back to the pan and stir in the sauce. Turn heat to high and add xanthan gum (if usinto thicken and bubble.) Adjust seasonings as needed. Add the zucchini noodles and gently toss to coat …

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