Steps to make Keto Chicken Wings: 1) Combine wings, seasoning, oil and mayo in a large bowl and 2) stir until wings are evenly coated. Marinate at least 20 minutes and up to overnight. 3) Spread wings on a baking sheet, then 4) bake until crispy. Recipe tips Marinating:I verymuch recommend marinating the wings for at least 20 minutes before baking.
Pat chicken wings dry with paper towel. Mix together salt, pepper, garlic powder, chili powder, oregano, and parsley. Sprinkle the spice mix over the chicken wings. Ensure they are thoroughly coated by rubbing the seasoning over the chicken if needed. Place chicken on prepped smoker grill grates and let smoke for 1 hour.
This is where your keto chicken wings can get really versatile. In our recipe, we’re using a mix of garlic powder, dried rosemary, dried thyme, dried basil and dried oregano. You can add your own spices to this keto chicken wing recipe, such as onion powder, smoked paprika and even hot sauce.
Pat chicken wings dry with paper towel. Mix together salt, pepper, garlic powder, chili powder, oregano, and parsley. Sprinkle the spice mix over the chicken wings. Ensure they are thoroughly coated by rubbing the seasoning over the chicken if needed.