Keto Chicken Dumplings Recipe

Keto Chicken and Dumplings Recipe Low carb @ 7.9g …

WEBJan 2, 2022 · A low carb favorite comfort food is this recipe for Keto Chicken and Dumplings. This keto recipe comes together in minutes …

Rating: 4.7/5(15)
1. In a large stockpot, melt butter over medium heat. Add leek, celery, onion and carrots and cook until softened.
2. Add chicken, zucchini, and chicken broth. Bring to a boil. Once boiling, turn heat to low and simmer. Season with salt and pepper.
3. While the chicken soup is cooking, start making the dumplings. In a small bowl, mix together almond flour, protein powder, baking powder, xanthan gum, salt and onion powder.
4. Pour in hot boiling water and stir with a spatula until just combined.

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Low Carb Keto Chicken and Dumplings (1g Net Carb!)

WEBAug 3, 2020 · These tender low carb dumplings are delicious served hot with sour cream for a creamy, delicious hot dish. If you want a yummy …

1. In a large bowl, mix together egg (1 large), sour cream (1/4 cup), water (1/4 cup), and olive oil (2 teaspoons) with a whisk until the sour cream completely dissolves.
2. In a large nonstick, melt butter (2 tablespoons) over medium heat.
3. Remove the dough from the fridge and break in half. Put ½ back into the fridge until you’re ready to use it. Roll ½ of your dough between 2 sheets of parchment paper until it’s about ⅛” thick — you don’t want the dough too thin or it will tear, but too thick will make your dumplings doughy. ⅛” is the perfect thickness.
4. Melt butter (2 tablespoons) in a large nonstick over medium heat.

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