Keto Chicken Casserole Recipes Easy

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How to make a keto low carb casserole?

  • Pre-cook the meat. This step ensures that you don’t end up with mushy keto friendly casseroles! ...
  • Pre-cook the veggies. You also want to cook the veggies before compiling your keto casserole recipes, to avoid a watery result or uncooked veggies in your casseroles.
  • Choose the sauce or seasoning. ...
  • Assemble the low carb casserole. ...

How to make a keto broccoli chicken casserole?

Instructions

  • Preheat oven to 400 F and grease a 13×9” casserole.
  • In a small bowl, mix together the milk and the cornstarch or tapioca starch.
  • In a large bowl, mix together the cauliflower rice, broccoli, bell pepper, chicken, milk and starch mixture, cream cheese, 1 cup cheddar, 1 cup mozzarella, oregano, garlic, onion, paprika, chili ...

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What is the best chicken casserole recipe?

Instructions:

  • Preheat oven to 350ºF. Lightly spray a 9×9-inch baking dish with cooking spray and set aside.
  • Combine chicken, cream cheese, cottage cheese, sour cream, garlic powder, onion powder, and cream of chicken soup. Spread into prepared pan.
  • Combine crushed crackers and butter, sprinkle over chicken mixture ...
  • Bake uncovered 30 to 40 minutes.

How to make the best keto crispy chicken?

  • Skin-on chicken – Use a mix of drumsticks, thighs, and breast pieces. ...
  • Salt and pepper – To taste.
  • Eggs – Whisked with the heavy cream to be used as part of the coating, similar to what buttermilk fried chicken would have as a coating.
  • Heavy cream – A zero carb alternative to buttermilk, which contains a few too many carbs than we’d like!

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