Keto Chicken Alfredo Bake Recipe

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WEBJan 16, 2024 · Prepare the meat: Cook the diced bacon in a medium skillet over low-medium heat until crispy, about 10 minutes. 6 bacon strips. (Optional) If your chicken

Rating: 5/5(1)
Total Time: 40 mins
Category: Main Course
Calories: 562 per serving

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WEBApr 5, 2023 · Add half the chicken and the broccoli. Add 1 cup of alfredo sauce (distribute as evenly as possible) and add 1 cup of Mozzarella cheese to the top. Repeat step 2 with the remaining sauce, chicken and …

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WEBSep 23, 2020 · Prepare a 13×9 inch casserole dish by spraying it with non-stick spray then spread ½ cup of keto alfredo sauce on the bottom. …

Rating: 4.9/5(63)
Calories: 459 per serving
Category: Main
1. Steam the cauliflower. Place cut cauliflower in a microwave safe bowl with 1 cup of water. Cover with a damp paper towel and microwave on high for approximately 3-5 minutes or until the cauliflower is fork tender. Don’t overcook!
2. Drain the cauliflower pat dry with a paper towel. Set aside.
3. Cut the chicken breast into 1-inch cubes and sprinkle with onion powder, garlic powder, salt, and pepper.
4. In a skillet over medium high heat add your olive oil and the cubed chicken. Cook for approximately 10 minute, or until chicken is cooked through. Set aside.

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WEBJan 11, 2021 · Preheat oven to 400°F. Add the chicken, broccoli and bacon to a baking dish. Set aside. Add the butter to a skillet and melt it over medium heat. Add the onion and cook for 2-3 minutes. Add the garlic …

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WEBMay 22, 2024 · Preheat oven to 350 F. To a large casserole dish (I used a rectangular 7″x11″ dish), add 5 cups of cooked, cubed chicken breast. Pour alfredo sauce on top. Layer the toppings in this order: mozzarella …

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WEBStep 4. Melt the butter in a large saucepan over a medium heat. Slice the mushrooms and leeks and mince the garlic. Add them to the pan with the butter and fry gently until tender …

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WEBNov 30, 2022 · Put the chicken bake together by spreading ½ cup of Alfredo sauce in the bottom of a 9×13-inch baking dish. Layer half the cooked chicken with half of the steamed broccoli arranged over it. …

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WEBJan 25, 2024 · Preheat the oven to 350 degrees. In a large bowl, add the spaghetti squash, the cooked chicken pieces, and the alfredo sauce, toss well. Stir well making sure that …

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WEBSep 25, 2019 · STEP 1. Preheat oven to 350 degrees F. STEP 2. Heat a grill, or grill pan, to medium-high heat. Pat the chicken breasts dry, season with salt and pepper, and grill for 3 to 4 minutes per side, or until no pink …

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WEBNov 20, 2020 · Whisk in the parmesan cheese, italian seasoning, cayenne pepper (optional), and black pepper. Allow sauce to simmer gently until incorporated and smooth, around 2 minutes – keep whisking gently. Add …

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WEBMar 23, 2021 · Instructions. Preheat your oven to 375° F and grease a 9x13 inch baking pan with non-stick spray. Melt the butter in a large pan over medium heat. Add the garlic and cook, stirring constantly until fragrant …

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WEBJan 18, 2017 · Assembly. In 11x15 inch casserole pan, combine broccoli, cauliflower, and diced chicken. Pour sauce over chicken vegetable mixture and mix in. Top casserole with sliced mozzarella. Bake at 350°F until …

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WEBFeb 9, 2018 · Preheat oven to 350. In a large bowl, beat softened cream cheese, heavy whipping cream, ½ cup Parmesan, basil, and salt until mixed well. Add chicken, minced garlic, chopped onion, frozen cauliflower, …

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WEBJan 4, 2024 · Keto Chicken Alfredo with cauliflower and broccoli offers a delicious twist on the classic dish. Savory, seasoned chicken is combined with crisp cauliflower and broccoli, tossed in a rich, low-carb Alfredo sauce made from heavy cream, Parmesan cheese, and seasonings. Indulge guilt-free in this satisfying keto recipe that the entire family will

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WEBAug 7, 2017 · 4 tablespoons (reduced fat) parmesan, grated. Set oven to 400F. Make cauliflower rice. Add florets to a food processor and pulse blend to create cauliflower rice. Sauté onion, garlic, oregano for 2 to 3 …

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WEBMar 11, 2019 · Instructions. Preheat the oven to 350 degrees. Pour the shredded brussel sprouts and the prepared chicken into a well-greased casserole dish, and toss to combine. In a saucepan over medium-high heat, melt the butter. Add the minced garlic to the butter, and saute for 30 seconds.

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WEBSep 13, 2021 · Instructions. Preheat oven to 350° F. In a large bowl, combine the broccoli and cubed chicken. In a separate bowl, stir together the Alfredo sauce and xanthan gum. Toss with the broccoli and …

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