Keto Cauliflower Fried Rice Recipes

Listing Results Keto Cauliflower Fried Rice Recipes

WEBNov 22, 2023 · Saute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. …

Rating: 4.8/5(41)
Total Time: 20 mins
Category: Main Course, Side Dish
Calories: 127 per serving

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WEBStovetop instructions: Reheat on the stovetop over medium heat. Add a splash of water or oil if cauliflower starts to stick. Stir frequently. …

Cuisine: Chinese
Calories: 109
Servings: 4
Category: Sides

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WEBApr 4, 2024 · You can also use store-bought fresh or frozen cauliflower rice. Heat a large wok or skillet over medium heat and drizzle in sesame …

Rating: 5/5(9)
Total Time: 20 mins
Category: Side Dish
Calories: 137 per serving
1. Chop head of cauliflower into florets and place in food processor. Pulse until it starts to resemble rice; set aside.
2. Heat a large wok (or skillet) over medium heat and drizzle in sesame oil. Add onion, peas and carrots and saute until tender, about 2 minutes.
3. Meanwhile in a small bowl, whisk together soy sauce, brown sugar, ginger and red pepper flakes; set aside.
4. Slide veggie mixture to one side of the wok and add in the beaten eggs, scrambling until cooked through and then incorporate with the veggies.

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WEBFeb 5, 2024 · Add cauliflower rice and soy sauce, sauteeing another 5-6 minutes until softened. Stir in frozen vegetables and salt, and cook another 2 min. Create a circle in the middle of veggies and add a tiny bit more …

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WEBMay 12, 2023 · Cook the eggs for about a minute or until fully cooked. Once the scrambled eggs are cooked, add in the cauliflower rice, remaining oil, fish sauce, and coconut aminos to the pan. Mix it together well with the …

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WEBSep 29, 2019 · Continue cooking for an additional 5 to 8 minutes, or until cauliflower is cooked to your liking. Pour coconut aminos over top of vegetable mixture. Toss to thoroughly coat the vegetables and stir as …

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WEBFeb 3, 2020 · Add the pre-cooked chicken to the pan and cook the cauliflower rice with chicken until it's heated all the way through. Push the keto fried rice to the side, crack 2 whipped eggs and cook until the eggs …

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WEBNov 9, 2020 · Instructions. Add the butter and oil to a large cast-iron skillet over medium to medium-high heat. Once the butter is melted, add the mushrooms and onion and cook …

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WEBHeat one tablespoon butter in a wok or large high-sided skillet over medium-high heat. Add eggs and season with salt and black pepper to taste. Cook, stirring constantly, for 1-2 minutes or until eggs are cooked …

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WEBApr 4, 2024 · Step 2- Cook the veggies. In a large wok or skillet over medium heat, add the oil. Once hot, add the garlic and ginger and fry for 1-2 minutes, then add the carrots, …

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WEBMar 25, 2024 · Low-Carb Cauliflower Fried Rice with Mixed Vegetables is not just a dish; it’s a vibrant, healthy, and utterly delicious alternative to traditional fried rice that will …

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WEBAug 24, 2018 · Heat oil in a skillet. Saute onion, garlic (1 minute). Then add chopped veggies and cook on medium to low flame till cooked well (3 minutes). Now add cauliflower rice and saute for 2 - 4 minutes more. …

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WEBMay 9, 2019 · How to Make Cauliflower Fried Rice. In a non-stick skillet, add the olive oil, and heat it for about 1 minute on medium. Add the chopped onion, green bell pepper, red bell pepper, and carrots, and …

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WEBApr 7, 2022 · Add the leftover cauliflower fried rice into the pan and stir the rice regularly until steaming hot. If the rice is too dry, you can add about 1 tablespoon of water into the mixture. Preheat the oven to 300°F. Put …

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WEBMay 17, 2021 · Add cooking oil, then add onion and garlic. Cook until soft and translucent. Add cauliflower and sauté until tender, but not mushy soft. Add the peas and carrots and stir until combined. Add the beaten egg, …

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WEBApr 13, 2022 · Use a food processor or box grater to “rice” the cauliflower florets. Saute chicken. Melt butter in a large skillet or wok over medium heat. Add chicken and season with salt and pepper. Saute until cooked …

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