Keto Cauliflower Cheese Soup Recipe

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WEBDec 26, 2023 · In a small saucepan over medium heat, cook onion and garlic until tender. Add celery, cauliflower, chicken broth, and bay leaf. …

1. Cook onion and garlic in a small saucepan over medium heat until tender.
2. Add celery, cauliflower, chicken broth, and bay leaf. Bring to a boil, reduce heat to a simmer and cook 15 minutes uncovered (until tender).
3. Remove bay leaf and discard. Mix in cream cheese and using a hand blender pulse in the soup a few times to thicken the mixture. I like to pulse but leave a few chunks for texture.
4. Taste and season with salt & pepper. Garnish and serve.

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WEBMay 26, 2023 · Sprinkle some salt and pepper and bake for 20 minutes until fragrant and slightly golden on top. Meanwhile, in a large cast-iron pan, …

1. Preheat oven to 200C (400F).
2. Cut the cauliflower head into small florets (1-2 inches size) and measure the exact amount required by the recipe, grams/oz is the best for precision. This step is very important to get the perfect creamy texture.
3. Place the cauliflower florets on a large baking sheet making sure they don't overlap. If your baking sheet is too small, spread the florets on two baking sheets. Add peeled garlic cloves and toss all the vegetables with 2 tablespoons of olive oil to coat.
4. Sprinkle salt, pepper and bake for 20 minutes until fragrant and slightly golden on top.

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WEBNov 9, 2019 · Place the cauliflower florets on a sheet pan and drizzle with olive oil. Toss to coat, and roast for about 20 minutes, until browned. In …

1. Preheat the oven to 450F. Place the cauliflower florets on a sheet pan and drizzle with olive oil. Toss to coat, and roast for about 20 minutes, until browned.
2. In the meantime, saute the bacon in a large Dutch Oven over medium heat, until browned and crispy.
3. Remove the bacon, but leave 2 tbsp of bacon grease in the pan. Add the onion and saute over medium heat for 3-5 minutes until soft. Add the garlic and saute 1 minute more.
4. Add the chicken broth and cauliflower, and bring to boil over high heat. Reduce heat to a simmer, and let the cauliflower cook until very tender.

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WEBSep 20, 2021 · Use a slotted spoon to remove about 1/3 of the cauliflower pieces and set aside. Use an immersion blender to puree the soup with the remaining cauliflower. Reduce heat to low. Add the shredded cheddar …

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WEBSep 14, 2018 · Cook and mix for an additional 3 minutes. Stir in the chicken broth, boil, stir in cream, and lower heat to a simmer; simmer for 12 to 15 minutes or until veggies are tender, stirring occasionally. Grab a …

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WEBMar 3, 2021 · See the recipe card for full information on ingredients and quantities. Step 1: Place the cauliflower florets on a baking tray with the onion wedges, celery and garlic. Toss in melted butter and season with …

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WEBSep 11, 2018 · Cook for a few minutes, stirring occasionally. Turn off sauté mode. Pressure Cook: Add cauliflower florets and water, then stir and verify that cauliflower is submerged. Secure and seal lid. Cook for 5 …

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WEBNov 13, 2019 · How to Make Keto Cauliflower Soup. Sautee olive oil, onions, and garlic in a Dutch oven . Add in broth, the roasted cauliflower, salt and pepper to taste. Bring to a boil. Lower the heat to medium, …

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WEBMay 8, 2023 · Turn the heat all the down to low. The cauliflower will steam and start to soften with just the liquid the vegetables release. Step Two: Add the broth and simmer for 15 minutes. This step will finish cooking the …

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WEBNov 19, 2018 · Instructions. Add cauliflower, onion, low carb milk, broth, water, and collagen bone broth flakes to a 4 to 6 quart slow cooker. Stir to combine. Cook on low for 3-4 hours. Once the time is up puree soup

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WEBOct 9, 2019 · A high speed blender also helps shorten the necessary soaking time. Drain macadamia nuts prior to adding them to the soup. Preheat the oven to 425º F. Add cauliflower and peeled garlic cloves to …

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WEBFeb 16, 2019 · In a large non-stick frying pan, add the bacon and place over high heat. Saute for 10-15 minutes until the bacon starts to crisp. Set the bacon aside while you blend the soup. Using your stick blender, …

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WEBAug 21, 2022 · When the cauliflower is almost done roasting, heat the butter in a Dutch oven or large soup pot over medium to medium-high heat. Add the chopped onion and thyme. Cook until the onion softens, about 5 …

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WEBNov 22, 2023 · Put cauliflower florets into a slow cooker. Add garlic flakes, chilli flakes and sea salt. Pour in chicken broth and cook on low 6-7 hours. Puree cooked cauliflower with immersion blender until creamy. Add …

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WEBSep 19, 2019 · Second Step: Combine Olive oil, garlic cloves, salt, pepper (or crushed red pepper) and thyme. Add this to the cauliflower in a bowl or toss it over the florets on a foil-lined baking pan to save yourself the …

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WEBJun 14, 2018 · Saute bacon over medium-hi heat in a heavy bottom pan until crispy. Remove all but 2 tablespoons of bacon grease and bacon, if desired. add onion and saute over medium heat until soft. add chicken …

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WEBThis simple recipe takes the classic flavours of cauliflower cheese and transforms them into a nourishing soup! Rich with cheddar and cream cheese, this keto friendly soup is …

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