Keto Catfish Recipe

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WEBBeat milk and eggs together in a bowl. Dip fish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading. Put breaded fish on the foil-covered cookie sheet, …

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WEBAug 18, 2020 · Catfish. To make the blackened seasoning, combine the sea salt, paprika, cayenne pepper, red pepper flakes, dried celery, garlic …

Reviews: 12
Calories: 272 per serving
Category: Keto Entrees
1. CatfishTo make the blackened seasoning, combine the sea salt, paprika, cayenne pepper, red pepper flakes, dried celery, garlic powder, and black pepper with a whisk until well mixed.
2. Squeeze fresh lime juice onto catfish fillets then coat them in the seasoning mix on both sides, ensuring an even coat.
3. Add the olive oil to a cast iron skillet, and allow to heat (medium high) for about 2 to 3 minutes.
4. Cook the fillets for 4-5 minutes per side. The fish is done when slightly flaky to the touch (with fork).

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WEBAug 19, 2022 · How to make Keto Battered Fish – crispy fried fish recipe. Cut the fish into evenly sized pieces, place on a tray, and sprinkle with …

1. Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt.
2. In a mixing bowl, add the rest of the salt, almond flour, protein powder, baking powder and whisk together.
3. Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
4. Heat your deep fryer to 180C/355F.

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WEBMar 5, 2018 · Cut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set …

1. Preheat oven to 400º Fahrenheit. Spray a baking sheet with a generous amount of coconut oil spray. Cut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set aside.
2. Place almond flour, parmesan cheese, garlic, sea salt, black pepper, and red pepper flakes in a food processor. Process until garlic is crushed and mixture is completely blended. Add fresh dill and pulse a few times to chop dill and distribute through out the mixture. Pour mixture into a bowl.
3. Place egg white in bowl. Dip each fish fillet into the egg white and turn to cover.
4. After each piece is covered with egg white, dip in the almond parmesan mixture.

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WEBAug 16, 2023 · Preheat oven to 400. Blend the red bell pepper, habanero and onions. Add the ginger, garlic and herbs, thyme, dill, sage, salt, and blend. Clean the fish using lemon to reduce the fishy smell. Make …

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WEBOct 20, 2023 · 1. Prep work: Preheat the oven to 400°F (180°C) and line a baking sheet with parchment paper or grease a baking dish. Mix all of the spices in a bowl and set it aside. 2. Season: Pat the fillets dry with paper …

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WEBFirst preheat your oven to 425 degrees. Line a baking sheet with parchment paper. Lay out catfish nuggets in a single layer on a preparation surface. Sprinkle on salt, pepper, paprika, and garlic powder. Rub seasonings …

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WEBApr 19, 2022 · Rinse catfish fillets and pat dry. Generously sprinkle seasoning on both sides of the fish fillets, pressing into flesh as needed. Heat olive oil and/or butter in a skillet over medium-high heat. Place …

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WEBJan 12, 2014 · Preheat oven to 400 degrees. Line a baking sheet with foil and coat with non-stick spray. Dip fillets in egg to coat. Drain then place on wax paper. Sprinkle …

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WEBAug 8, 2020 · Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and …

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WEBJan 18, 2021 · How to make Low Carb Oven Fried Fish. 1. Start by combining the dry breading ingredients in a shallow dish. 2. Whisk together the eggs in a separate bowl. It’s important you do not mix the dry …

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WEBAug 11, 2023 · How to make keto breaded fish. Heat your deep fryer to 180C/355F. Crack the egg into a bowl and whisk well. In another bowl, add the almond flour, parmesan, …

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WEBMar 27, 2024 · Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray. Stir cornmeal, flour and Cajun-Creole …

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WEBJul 29, 2020 · 4 tablespoons butter. Directions. Preheat oven to 350 degrees Fahrenheit. Coat a baking dish (preferably glass) in foil. Then, spray the oil with avocado spray to …

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WEBInstructions. In a large soup pot, heat the avocado oil over medium. When hot, add in the onion, celery, bell pepper, and garlic and sauté until just translucent. Add the entire can of fire roasted tomatoes, the seafood …

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WEBJul 6, 2020 · Dip cod into dry mixture followed by the egg and back into the dry mixture, coating all sides. Repeat until all cod has been coated. Over medium-high heat, heat up ¼”-½” of oil. Carefully place cod and allow to …

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