Keto Burger Buns Recipe

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How to make keto hamburger buns?

Instructions

  • Preheat oven to 400°F.
  • Line a baking sheet with parchment paper.
  • In a large bowl, combine mozzarella and cream cheese. ...
  • Add 3 eggs to your cheese mixture, and stir to combine. ...
  • Form dough into 6 bun-shaped balls then place on prepared baking sheet.
  • Whisk your last egg. ...
  • Bake until golden, about 10-12 minutes.

Who sells keto hamburger buns?

Costco is stepping up its keto game, and not just with those egg-based turkey sausage breakfast sandwiches. You can still enjoy the taste of bread without compromising your health goals, thanks to the Keto-Friendly Buns from Natural Ovens Bakery. Instagram account @costcoguy4u recently spotted the low-carb burger buns at Costco. With 1 gram of net carbs, 0 grams of added sugar, and 90 calories in each bun, you can eat a burger without a fork and knife while staying on track with your keto diet.

How to make keto burger?

  • Preheat your grill to medium-high heat. ...
  • In a small bowl, place all the sauce ingredients and mix well. ...
  • Divide the ground beef into 4 even sections, and very gently shape into a 2cm/1in thick disc. ...
  • Oil the grill plate and place the burgers seasoned side down, press firmly with a barbecue tool, and scraper until your burger is under 1cm/0.5in thick. ...

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Are keto buns low carb?

Typical keto bread and low carb burger buns are made with fibers to lower the carbs. Our keto burger buns on the other hand use high quality ingredients like cream cheese, coconut flour, and almond flour.

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