Keto Broccoli Side Dish Recipes

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WebFeb 7, 2019 · Instructions. Pre-heat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost …

1. Pre-heat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost crispy.
2. Remove bacon from pan and to the same pan, add the butter, garlic, broccoli, garlic powder, crushed red pepper and a dash of salt and pepper. Sautee for 2-3 minutes or until the garlic is fragrant. Add the heavy cream, cheese, and cooked bacon.
3. Transfer to preheated oven and cook for 12-15 minutes or until the cheese is bubbly and the broccoli is cooked to desired doneness. Serve as a side or eat as a main meal!

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WebOct 16, 2019 · Make the broccoli salad dressing by mixing the mayo, apple cider vinegar, and monk fruit (or erythritol) in a small bowl. Set it aside. …

1. mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
2. Combine the remaining ingredients in a large bowl
3. Add the dressing mixture and combine well
4. Chill for 1+ hours before serving

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WebJan 23, 2023 · How to Make Keto Broccoli. Step One: Combine the dressing ingredients in a small food processor, rocket blender, or mason …

1. Steam broccoli until tender. Drain.
2. Meanwhile combine olive oil, lemon juice, garlic powder, and salt in a small blender. Blend until creamy.
3. Pour the lemon garlic dressing over the broccoli and toss gently. Season with additional salt as needed.

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WebApr 23, 2024 · Instructions. Preheat oven to 375°F. Blend keto bread in a food processor until it becomes crumbs. Mix with melted butter and parmesan cheese. Set aside. Wash …

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WebInstructions. In a large pan over medium-high heat, cook bacon for about 5 minutes until crispy. Drain, chop and set aside. To the same pan, in about 2 tbsp of reserved bacon fat, saute broccoli for about 5 minutes. Add the …

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WebBy Kristin Berglund, RN. Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. With about 4 percent carbohydrates, it can substitute for rice, pasta and potatoes in a number …

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WebJan 17, 2023 · STEP 2: Roast the broccoli for 15 minutes, then flip and roast for an additional 5 to 10 minutes, or until fork-tender and slightly browned on the edges. STEP 3: While the broccoli is roasting, make the …

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WebInstructions. Preheat the oven to 350°F. Place the broccoli in a medium microwave-safe bowl. Add the water to the bowl and microwave for 3 minutes. Allow the broccoli to cool and drain the excess water from the …

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WebAug 28, 2020 · Preheat oven to 400°F. Toss broccoli florets with olive oil, garlic, lemon juice and season with salt and pepper to taste. Add optional seasonings as desired. Spread broccoli florets in a single layer onto a …

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WebOct 22, 2019 · PREHEAT OVEN: Preheat oven to 375 F. Grease a 9×13 baking dish or 2.5 quart casserole dish. Set aside. MAKE THE CREAMY CHEESE SAUCE: Heat the butter in a large pan over medium heat. Add …

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WebPlace the broccoli in a steamer basket and set it inside a pot filled with 2 inches of water. Bring to a simmer and cover for 7-8 minutes, until broccoli is tender and bright green. Meanwhile, make the cheese sauce. Add the …

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WebDec 21, 2020 · Preheat oven to 425 degrees F. Add sliced broccoli to a parchment paper-lined baking sheet. Sprinkle with salt, pepper, red pepper flakes, and olive oil, then toss gently. Roast for 10 minutes, add the …

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WebFeb 9, 2022 · Preheat oven to 375F and spray an 8 x 8 inch baking pan with cooking spray. Set aside. In a large bowl, combine sour cream, heavy whipping cream, cheeses and seasonings, stir to combine. Add …

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WebDrain the excess water and place in a bowl. Meanwhile add the butter to a small dish then add in crushed garlic, the lemongrass paste and the ginger paste. Microwave for 30 …

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WebJan 23, 2014 · Instructions. In a large bowl, whisk the olive oil, mayonnaise, apple cider vinegar, mustard, sugar substitute, celery seeds, salt and pepper together until fully combined. Add the broccoli slaw. Toss well to …

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WebMelt the butter and combine with the minced garlic, set aside for later. Preheat your air fryer according to the manufactures directions at a temperature of 350 degrees. Add the chopped broccoli florets to the …

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WebPat the broccoli dry with a dish towel and place on a large baking sheet. Use a heavy bottom glass to smash the broccoli flat. Combine the melted butter, garlic, garlic salt, and black pepper. Brush the smashed broccoli

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