Keto Breakfast Cereal Recipes

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WebFeb 18, 2017 · Transfer the nut mixture to a large baking sheet, or two small ones, lined with parchment paper. Press into a thin, uniform thin …

Rating: 5/5(256)
Total Time: 25 mins
Category: Breakfast, Snack
Calories: 278 per serving
1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

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WebMay 9, 2023 · How to make the best keto breakfast cereal. How to make keto cereal step by step. Easy! Step 1. Preheat. Preheat oven to 150C/300F. Step 2. Mix all ingredients. …

1. Preheat oven to 150C/300F.
2. In a bowl mix together all ingredients until very well combined.
3. Spread evenly over a lined cookie sheet.
4. Bake for 25-35 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted.

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WebAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. …

1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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WebMelt the coconut oil in a 12-inch nonstick skillet over medium-high heat. Add the sweetener and cinnamon and stir until the sweetener is melted, 1 to 2 minutes. Stir in the vanilla, salt, coconut, nuts, sunflower seeds, hemp …

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WebMar 31, 2018 · Instructions. In a small food processor or blender add the raw sunflower seeds and pulse until a flour or meal texture forms. In a mixing bowl combine: sunflower meal, almond flour, and flaxseed meal. …

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WebSep 27, 2023 · STEP 1: Line a cookie sheet with a piece of parchment paper. Preheat your oven to 350 degrees. STEP 2: Mix the almond flour and coconut flour together with a spoon. STEP 3: Next, add the melted …

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WebMay 22, 2023 · Instructions. Combine coconut flour, flax, and chia with the water in a small saucepan over medium heat. Cook for about 5 minutes, as it comes to a simmer. ½ cup coconut flour, ¼ cup flax seed, ¼ cup chia …

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WebFeb 9, 2022 · Preheat oven to 350°F and line a baking sheet with parchment paper or coat with non stick spray/butter. In a large bowl beat the egg white until light and frothy, about 1 minute. Slowly add the monk fruit …

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WebApr 18, 2022 · Directions. Place all the ingredients in a bowl and stir to combine. Microwave 2 minutes and stir together. You can also just heat this in a sauce pan over the stove until it starts to thicken. Separate into 3 …

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WebJul 8, 2020 · Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until everything is well-coated. Spread …

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WebFeb 8, 2023 · Toast coconut flakes in medium pot over medium high heat until golden being careful not to burn. Stir in the almond milk (or coconut milk) and water. Cover and bring mixture to a boil. After the boiling point …

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WebFeb 24, 2021 · Add the nut and seed mixture, chia seeds, flaxseed meal, coconut flakes, almond butter, sweetener, vanilla extract and water to a bowl. Mix to combine. Press the …

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WebNov 4, 2023 · How to Make Keto Granola. Prior to starting, line a large baking sheet with parchment paper and set aside. Preheat oven to 325º F. Step 1: Combine the dry ingredients (coconut, nuts, and seeds) to the …

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WebApr 25, 2018 · Mix all the ingredients in a saucepan and cook on medium-high heat for about 5 minutes until thickened. Add all the ingredients in a microwave-safe bowl and microwave on high for about 2 minutes or until …

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WebOct 12, 2019 · Instructions. Preheat oven to 350°F (175°C). Blend together almond flour, sunflower seeds, flax meal, cinnamon, and salt in a bowl or preferably in a food processor to finely chop the sunflower seeds. If …

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WebJan 12, 2021 · 5-Ingredient Cream Cheese Pancakes. These low-carb, Keto-friendly pancakes are made in a blender with cream cheese, and eggs, with just a little almond or …

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WebProsciutto Wrapped Asparagus Dipped in Soft-Boiled Egg. With virtually zero carbs, this keto breakfast is a perfect deviation from the typical egg breakfast. The combo of oozy …

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