Keto Breakfast Casserole Recipes

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WebNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black …

Rating: 4.8/5(119)
Total Time: 50 mins
Category: Breakfast, Main Course
Calories: 463 per serving
1. In a greased skillet over medium-high heat, cook the minced garlic for about one minute, until fragrant.
2. Add the breakfast sausage. Cook for about 10 minutes, breaking apart with a spatula, until browned.
3. Meanwhile, preheat the oven to 375 degrees F.
4. If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Then plunge into an ice bath to stop cooking, drain and pat dry.

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WebApr 22, 2019 · In a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. Season with the garlic …

Rating: 4.4/5(28)
Category: Breakfast
Cuisine: American
Calories: 291 per serving
1. Spray a 9×13 casserole dish with non-stick spray. Preheat the oven to 350ºF.
2. In a large skillet over medium heat, brown the sausage. Use a spatula or wooden spoon to break up the sausage into smaller pieces as it cooks. Spoon the browned sausage evenly into prepared casserole dish. Set aside.
3. To the same large skillet, sauté the spinach and peppers until the vegetables are tender, about 5 minutes. Add the cooked vegetable mixture to the sausage in casserole dish. Stir together to distribute the vegetables evenly. Set aside.
4. In a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. Season with the garlic powder, black pepper, and salt.

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WebJul 24, 2019 · Preheat oven to 350℉. Cook bacon on stovetop. Once cooked and cooled, crumble into bite-sized pieces. Crack eggs into …

Rating: 5/5(220)
Total Time: 50 mins
Category: Breakfast
Calories: 437 per serving
1. Preheat oven to 350℉.
2. Cook bacon on stovetop. Once cooked and cooled, crumble into bite-sized pieces.
3. Crack eggs into medium-sized bowl. Add sour cream, heavy whipping cream, salt, and pepper and mix with a hand mixer or in a blender until well-combined.
4. Spray a 9×13 pan with avocado oil cooking spray. To pan, arrange single layer of cheddar cheese.

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WebOct 26, 2023 · Sauté Vegetables: Preheat the oven to 350 degrees Fahrenheit. Heat the oil in a large skillet over medium heat, then add the diced onion. Cook for two to three minutes or until translucent. Be careful …

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WebJun 10, 2019 · Pre-heat the oven to 375F (190C) and spray a 9 x 9 (22 x 22cm) casserole with cooking spray. In a large mixing bowl, add the eggs, half and half, salt, and pepper. Whisk thoroughly. Mix in the cheese. In a …

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WebFeb 28, 2024 · Once hot, add the bell peppers, onions, and ground sausage. Cook for 3-4 minutes, until the meat has browned. Step 3- Bake. Now, add your cauliflower, bell peppers, onions, and sausage into a …

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WebInstructions. Preheat oven to 350 degrees. Spray a 9×13 pan. In a large mixing bowl, whisk together the half and half and eggs. Mix in the salt, pepper, garlic, onion powder and 8 ounces of cheese. Set aside. Add the …

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WebMay 30, 2023 · Beat the eggs with a hand mixer, add heavy cream and mix well. Pour into the baking dish and place in the oven. Bake for 20-25 minutes, and 5 minutes before the end, remove the baking dish from the …

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WebFeb 8, 2024 · Add sausage, breaking meat apart with a wooden spoon, and cook until meat is thoroughly cooked and no longer pink, about 5-7 minutes. Spread the cooked sausage over the bottom of a 9x13-inch casserole

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WebSep 22, 2018 · Instructions. Preheat oven to 350F (180C). Use a mandoline to cut thin slices of zucchini or use a knife to cut thin rounds and lay out at the bottom of an oven proof casserole or baking dish. Top with smoked …

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WebSep 26, 2020 · Grease a 9 X 13 casserole dish. Place the ham and peppers in the casserole dish. In a bowl, combine the beaten eggs, heavy whipping cream, salt, and pepper and whisk until all the ingredients are …

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WebFeb 29, 2024 · Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish with butter or non-stick spray. In a skillet over medium heat, cook the chopped bacon until …

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WebJan 16, 2023 · Instructions. Preheat oven to 350 degrees F. Grease an 8 by 8 baking dish. In a large bowl, whisk together eggs, sour cream, heavy cream, cheddar cheese, salt and pepper until combined. Heat a large …

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WebFeb 10, 2023 · Lauren Habermehl for Taste of Home. Transfer the casserole to the center rack of the oven and bake for 30 minutes at 375ºF or until the casserole is golden, …

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WebAs the sausage and broccoli are cooking add the eggs, coconut milk, heavy whipping cream, seasonings and half the cheese (1/4 cup) to a bowl and combine well. Once the broccoli and sausage are done cooking transfer …

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WebDec 12, 2022 · Preheat oven to 375 F and grease a 9×13 casserole dish. Cook sausage. Add breakfast sausage (1 pound) to a large skillet over medium heat. Break the meat into small pieces while the sausage cooks. …

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WebMar 20, 2023 · Once the meat is all browned and crumbly, remove from heat. If you used oil, drain the fat in a colander and allow the sausage to cool. In a mixer bowl, hand whisks the whole eggs, Italian seasoning, …

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