Keto Blueberry Mug Cake Recipe

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WebServings: 1 Mug Cake Calories: 369kcal Author: Laura Ingredients 3 tablespoons almond flour 1/2 teaspoon baking powder 1/2 …

Rating: 4.7/5(43)
Total Time: 6 minsCategory: Breakfast, Dessert, SnackCalories: 369 per serving1. Spray or rub the inside of a microwave-safe mug with cooking oil or butter.
2. Mix the almond flour, baking powder, and allulose in a small bowl. Stir in the butter, egg and vanilla extract until smooth. Add the blueberries and stir gently to incorporate.
3. Pour the batter into the mug.
4. Cook in the microwave on high for 60 seconds.

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WebRemove the low-carb blueberry mug cake from the microwave and cool down 1 minute before eating. You can eat it in the …

Rating: 5/5(295)
Total Time: 7 minsCategory: Dessert, SnackCalories: 147 per serving1. In a small bowl, beat egg, vanilla, unsweetened almond milk, and melted coconut oil.
2. Stir in almond flour, baking powder, and erythritol until smooth.
3. In another mixing bowl, stir blueberries with coconut flour. This prevents them from sinking at the bottom of the mug.
4. Fold the blueberries into the batter.

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WebIn a microwave-safe bowl or mug, add the rest of your ingredients, minus the blueberries and mix well. Add your dry ingredients …

Ratings: 30Category: DessertCuisine: American, Australian, EnglishTotal Time: 2 mins1. In a small mixing bowl, add your dry ingredients and mix well.
2. In a microwave-safe bowl or mug, add the rest of your ingredients, minus the blueberries and mix well. Add your dry ingredients and mix very well. If the batter is too thick, add a little milk. Fold in your blueberries.
3. Microwave for 1-2 minutes, or until a toothpick comes out clean from the center. Remove from the mug or bowl and enjoy!
4. Preheat the oven to 175C/350F. Prepare ingredients as above, but pour batter in an oven safe dish. Bake for 12-15 minutes, or until a toothpick comes out clean.

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WebA light and fluffy blueberry cake that is also low carb and keto-friendly. This easy cake cooks in the microwave and is ready in about 5 minutes. This blueberry-studded mug cake is perfect for summer. It …

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WebBlueberry Mug Cake Keto Ingredients To make this low carb blueberry mug cake you will need: 1 tablespoon Butter (melted & unsalted) 2 tablespoons Heavy …

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WebPin Recipe Whether you call it a keto mug muffin or a mug cake, you need this Keto Blueberry Mug Cake recipe. It’s everything you want in an easy keto, vegan, and gluten-free breakfast or snack that’s ready in less than …

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WebHow to make a Keto Blueberry Mug Muffin Your first step is to spray a microwave safe coffee mug or 8 ounce ramekin with cooking spray. Now we combine …

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WebThis vanilla bean mug cake recipe is similar to the chocolate one just before it. With just one calorie more (282 calories total), you’ll still score 13.4g of fat, 23.8g of net carbs and 11g of protein. Plus, …

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WebKeto Peanut Butter Mug Cake – Add 1-2 tablespoons of peanut butter. Blueberry Mug Cake – Add 1/4 cup Fresh Blueberries. Keto Chocolate Mug Cake – Add 1 tablespoon cocoa powder and a touch of …

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WebYou can stir using a mixer or whisk. In a separate bowl beat together the butter, erythritol, and cream cheese. Once fluffy add the vanilla, sour cream, and stevia; …

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WebOven Instructions. Usually, mug cakes are baked in the microwave. Microwave the mug cake for 1 minute in an 800-watt microwave. Once it’s out of the microwave stick a …

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WebInstructions. Preheat your oven to 350°F. Line a 8.5 x 4.5 inch loaf pan with parchment paper and set aside. In a bowl whisk together the almond flour, baking …

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Web12. Orange and Chocolate Chip Keto Mug Cake. Low in carbs and sugar, with only 6.3 net carbs per serving, this bright and zesty orange cake is such a fantastic …

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WebInstructions. Add liquid ingredients to a small measuring cup and whisk until combined. Add in all the dry ingredients (except the blueberries), then use a spatula to …

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WebWe believe that the key to success is simplicity and satisfaction with your diet. That’s why we created Dessert in Five – 30 low carb dessert recipes all using just …

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Frequently Asked Questions

What is a keto blueberry mug cake?

A keto blueberry mug cake is a keto blueberry cake in a mug, baked in 90 seconds in your microwave. It’s the best keto snack to fix your cake craving quickly with few carbs, no sugar, and gluten-free. How to make a keto blueberry mug cake?

What do you mix with blueberries for a low carb cake?

It starts with a light and fluffy vanilla cake and is mixed with fresh blueberries. You can also use other berries like strawberries or blackberries. Unlike my Low Carb Snickerdoodle Mug Cake, this cake uses coconut flour.

Can keto blueberry muffin cake be refrigerated?

Keto Blueberry Mug Cake (Vegan, Paleo) is best eaten fresh but can be refrigerated for later consumption. It is also freezer friendly, for up to 1 month.

How long does it take to make a blueberry mug cake?

It only takes 5 minutes for this blueberry mug cake to come together using almond and coconut flour, baking powder, avocado oil, butter, egg, erythritol or stevia, and blueberries!

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