Keto Beef Stew Recipe Box

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WEBJan 17, 2021 · Instructions. If using the oven, heat oven to 350°F. Heat oil over medium-high heat in a large skillet (OR in a large oven-safe pot – …

Rating: 4.7/5(139)
Total Time: 6 hrs 30 mins
Category: Main Course
Calories: 362 per serving
1. If using the oven, heat oven to 350°F.
2. Heat oil over medium-high heat in a large skillet (OR in a large oven-safe pot - like a Dutch oven). Brown beef for a couple of minutes on all sides, sprinkling with salt and pepper as it cooks. Transfer to a 5-6 quart slow cooker (OR set aside on a plate).
3. Add onion and garlic to the pan and cook for 2 minutes. Stir in Italian seasoning and tomato paste, then stir in 1/2 cup beef broth and the soy sauce. Scrape any browned bits off the bottom of the pan, then transfer to the slow cooker (OR add the meat back into the Dutch oven).
4. Add all vegetables EXCEPT for the peas, then pour over the remaining 2 cups of broth.

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WEBOct 1, 2017 · Brown the beef in the pot in batches, adding more oil as needed. Place all of the beef into the pot and stir in the bay leaf, thyme, …

Rating: 5/5(84)
Total Time: 2 hrs 30 mins
Category: Dinner
Calories: 288 per serving
1. Remove the chuck roast from the refrigerator to come to temperature. Quarter the mushrooms and set aside. Wash and chop the vegetables, including the garlic, putting them together in a bowl for later. Trim the excess fat off of the chuck roast (pot roast) and cut into 1-inch cubes. (I used 1 1/4 pounds of meat, but you may use more if you wish.) Thoroughly mix two teaspoons of oil into the beef.
2. Place a dutch oven or heavy bottomed pot on the stove over medium heat. When hot, add the rest of the oil and swirl to coat the bottom of the pot. Add the mushrooms and stir to coat. Do not disturb them for 2 minutes. Stir and let them cook for two minutes more. Remove the mushrooms from the pot and add them to the other vegetables.

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WEBJul 28, 2021 · Now add the spices, salt, pepper and thyme. STEP 5: Add the meat back into the pan and begin to add the rest of the ingredients, one by one, first the beef broth, …

Cuisine: American
Total Time: 475796 hrs 18 mins
Category: Main Courses
Calories: 188 per serving

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WEBNov 13, 2022 · Cook for about 2 minutes. Add the beef back into the pot along with broth, vinegar and bay leaves, 1 teaspoon salt. Bring to a boil, then cover and simmer for 2 hours. At this point the meat will be tender, …

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WEBAdd butter to a large stock pot and melt over medium-high heat. Working in batches, add the stew meat in a single layer and cook on all sides until seared. Remove and sear the next batch. Return all meat to the pot and …

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WEBJan 6, 2022 · Preheat the oven to 325F. Add 1 tablespoon of the oil to a Dutch oven set over medium heat. Once hot, add half of the the beef and cook, stirring a few times, until nicely browned on all sides. Remove to a …

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WEBSep 20, 2021 · Instructions. Season cubed chuck roast liberally on all sides with salt and pepper. In dutch oven over medium-high heat, heat 2 tablespoons avocado oil. When oil is hot, add seasoned beef in …

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WEBTake your beef and pat it dry with paper towels, season the beef with the salt and pepper. In a large dutch oven or pot heat 1 tablespoon of oil over medium-high heat. Add half the beef to the pan and brown the beef on …

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WEBOct 13, 2021 · Press the “manual” button (or “pressure cook” button) and set the time to cook for 25 minutes at high pressure. Once the time is up, quick release the pressure. Press the "cancel" button. Carefully remove …

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WEBAug 30, 2023 · Remove beef and set aside. In the same pot, sauté onions and garlic until translucent. Add back the beef chunks. Pour in the beef broth. Add carrots. Season with salt and pepper. Cover and simmer for …

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WEBAug 28, 2021 · Heat oil in dutch oven, when hot add in meat and cook until browned, about 10-12 minutes total, 5-6 minutes on each side. Tip: It’s best to leave the meat undisturbed for the full 5-6 minutes on each side. …

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WEBHeat a large saucepan to medium-high heat and coconut oil. Add short rib and brown on all side.Remove from saucepan and set aside. Chop onions, carrots and radishes into bite sized pieces and mince garlic. Add onions, …

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WEBJun 24, 2022 · Step 2: Add onion, chopped celery, and garlic to the same pot and saute for 3-4 minutes over medium heat. Sauteeing veggies help to infuse flavor. Step 3: Add the butter to your pot, then the mushrooms, …

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WEBMar 15, 2021 · Remove the beef from the pan and set it aside. In the same pan, heat the remaining butter and sauté the carrots, celery root, and onions for 5-7 minutes, until tender. Add the garlic and thyme and stir to …

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WEBJan 17, 2020 · Instructions. Heat up dutch oven over medium-high heat and melt beef tallow. Add cubed beef and brown. Once the beef is browned, add onion and garlic, and stir for 3-5 minutes or until soft. Add bone …

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WEBNov 17, 2021 · Cover the slow cooker and cook on low for 6-8 hours or high for 2-3 hours. Instant pot beef stew – Season the beef, then add the oil into the instant pot. Using the saute function, cook the meat until it …

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