Keto Beef Pot Roast Recipe

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WebJan 25, 2016 · Almost any beef roast will work for a pot roast recipe, because the long cooking time (or pressured cooking in the Instant Pot) will bread down the meat and …

Rating: 5/5(55)
Calories: 393 per servingCategory: Keto Main Dishes

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WebNov 6, 2019 · Bone broth Grass-fed butter Celery Turnips Rutabaga Onion You may also want to serve this pot roast with a side of cauliflower …

Servings: 8-10Estimated Reading Time: 7 minsCategory: DinnerCalories: 627 per serving1. Add everything to a slow cooker and cook on low for 8 hours.
2. Shred with a fork, then serve and enjoy.
3. Place roast and all other ingredients in the Instant Pot or pressure cooker.

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WebJun 10, 2021 · Just ¼ cup of white flour (4 Tablespoons), has 20 carbs. That’s a lot of carbs between the potatoes and gravy, and with the

Cuisine: AmericanTotal Time: 472505 hrs 9 minsCategory: Main CoursesCalories: 325 per serving1. Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.
2. This next step is to poke holes in your meat with a fork to help tenderize it.
3. While the meat is soaking in the spices, it’s time to prepare your vegetables. Wash them. Cut up the ones that need cutting.
4. The meat is ready to brown. Put some olive oil in the bottom of the dutch oven and turn the burner on high to heat up the oil.

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WebNov 11, 2016 · By Kim Hardesty This low carb pot roast recipe is flavorful and delicious. Beef roast and vegetables are slow cooked in a delicious …

Rating: 4.9/5(39)
Total Time: 3 hrs 15 minsCategory: DinnerCalories: 312 per serving1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

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WebMay 25, 2019 · cauliflower orange bell pepper (optional for color – or you can use carrots if they fit into your macros) onion fresh herb – parsley, rosemary, thyme etc. TIPS FOR MAKING THE BEST LOW CARB POT

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WebOct 13, 2020 · Using a 5-quart dutch oven, place the dutch oven on the stovetop. Turn on the heat to medium-high and add 2 tbs of olive oil once the pan is hot. Sear the chuck roast on each side for about 4 to 5 …

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WebDec 13, 2023 · Instructions. Pre-heat the oven to 300F (150C) and adjust the bottom rack to the lowest position and adjust the upper rack high enough to allow the dutch oven to fit …

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WebMay 1, 2022 · Kosher salt and black pepper: If using fine salt, you should reduce the amount you use, or the dish could end up too salty. Onion and garlic: I slice the onion fairly thinly. As for the garlic, you can mince it …

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WebSep 26, 2020 · By Kasey Trenum September 26, 2020 Jump to Recipe Print Recipe This Slow Cooker Low Carb Keto Pot Roast Recipe is fork-tender and incredibly flavorful. It’s the ultimate comfort meal, much like a …

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WebAug 26, 2022 · Cook the roast. Bring the liquid to a boil, then remove from heat and transfer the roast back into the Dutch oven. Drop in the carrots and celery, then place the lid on the pot. Transfer the pot to the oven …

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WebOct 23, 2023 · This Keto Pot Roast recipe is hearty, flavorful and easy to make with tender juicy beef, aromatic herbs and wholesome low carb vegetables in a rich and delicious gravy that can be prepared in the …

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WebSep 18, 2023 · Low-Carb Vegetables Traditionally, you slowly cook a chuck roast with potatoes and carrots. So if you're following a keto diet, you'll want to replace those with …

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WebNov 12, 2019 · If you didn't know pot roast is naturally keto and fine on a low carb diet, it is the ingredients that pair with it that make it a low carb keto-friendly recipe, or a high-carb dish. This recipe is low carb, thanks …

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WebSep 20, 2023 · 2 Tbsp. Olive oil 3 lbs. Beef chuck roast 1 C. Stout beer ⅓ C. Sugar-free honey ½ Onion, chopped 1 ½ C. Beef broth 3 tsp. Minced garlic 1 tsp. Thyme 1 tsp. Basil ¼ tsp. Cinnamon Salt and pepper to …

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WebJan 20, 2020 · 💭 Top tips Looking for more Instant Pot recipes? 📖 Recipe 💬 Comments What kind of meat is best for pot roast? For the best fork-tender keto pot roast, I recommend using a chuck roast that is nicely marbled. …

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WebPat the roast dry with a paper towel. Once the oil is hot, add the roast to the oil. Brown on each side for 2-3 minutes. Spray the crock-pot with nonstick cooking spray (for easy clean up). Place roast into crock-pot. …

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