Keto Beef Pho Recipe

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Low Carb Keto Pho Recipe No need to spend hours, this easy keto pho recipe ready in just 35 minutes! Low carb pho with zoodles and …

Rating: 4.9/5(13)
Calories: 218 per servingCategory: Main Course, Soup

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Keto Beef Pho Directions STEP 1 Add ingredients 1. Add beef bones, onion quartered, fish sauce, ginger, cinnamon stick, anise, cloves, salt and …

Rating: 4.5/5(2)
Servings: 6Cuisine: VietnameseCategory: Dinner1. 1. Add beef bones, onion quartered, fish sauce, ginger, cinnamon stick, anise, cloves, salt and peppercorns to a pressure cooker. Fill with 2 quarts of water.
2. Pressure cook on high for 1 1/2 hours. After the cycle has finished, let pressure release naturally for 15 minutes before turning or pressing the pressure value to release remaining pressure.
3. Strain bones and vegetables out of the broth. Keep the broth simmering on high.
4. To assemble the beef pho, pour 1 cup of broth into a bowl. Add noodles, vegetables and steak. Top with more fish sauce or cilantro.

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To make this Keto pho broth, you mix beef broth with onion, fresh ginger, cinnamon sticks, coriander seeds, fish sauce, and soy sauce or coconut aminos. You bring it …

Rating: 5/5(7)
Total Time: 40 minsCategory: SoupCalories: 241 per serving

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A traditional beef pho soup recipe with low carb noodle options to fit into keto and paleo diets. Servings: 8 servings Ingredients US Customary …

Rating: 5/5(20)
Calories: 136 per servingCategory: Main Course, Soup1. Place a large stock pot over medium heat. Add the onion wedges, ginger, garlic, cinnamon, star anise, cloves, cardamom, and coconut oil. Sauté the onions and spices for about 10 minutes, stirring to brown the onions on all sides.
2. Pour in the water, beef broth, fish sauce, and sugar. Bring to a simmer. Then lower the heat if needed, and simmer for at least 60 minutes. (P.S. Fish sauce has a funky aroma, but tastes amazing! Don't skip it.)
3. Meanwhile, flash-freeze the flank steak for 30 minutes. It should be frozen on the outside, yet still mostly thawed on the inside. Then slice the steak against the grain into paper-thin pieces.
4. Use a skimmer to pull all the onions, and spices out of the broth. Then arrange the mung bean sprouts, sliced jalapeno, lime wedges and basil on a serving plate.

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Cuisine: Keto, Low Carb, vietnamese Keyword: vietnamese beef pho Servings: 2 Calories: 226kcal Author: Rayane Chehab, MS, RDN …

Rating: 5/5(1)
Total Time: 2 hrs 10 minsCategory: DinnerCalories: 226 per serving1. The secret of making good soup is having good broth. Start by putting all the stock ingredients in a large pot. This means adding beef bones, onion, leek, ginger, garlic, star anise, cinnamon and salt in the pot. Add water and bring to boil.
2. Simmer this for 2-3 hours on low heat. When the broth has been reduced in half, just enough to make 2 bowls of soup, remove from the stove. Strain and discard the bones and vegetables. The broth should be clear without any solid residues. Put the broth back into the pot and keep it on low-heat.
3. Cut raw beef into thin slices. Chop green onions. Shred the zucchini to make zucchini noodles using a spiralizer. Slice mushroom (if using).
4. If you use mushroom in this recipe, add mushroom back into the broth pot and cook for a few minutes on low heat.

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Keto Pho Yield: 8-10 Prep Time: 20 minutes Cook Time: 9 hours Total Time: 9 hours 20 minutes Ingredients For the broth: 3 lb oxtail 3 lb beef shanks 3 lb chicken wings 2 medium onions, quartered 2 heads of garlic, halved 4-2 inch …

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Pho is one of the easiest and tastiest soups to make, it’s incredibly versatile (all those toppings!), and it’s easily made low carb with a simple swap for the typical rice noodles. With this recipe you won’t think twice about the …

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Keyword beef, bone broth, keto, low carb noodles, pho, shirataki, soup Prep Time 10 minutes Cook Time 30 minutes Servings 2 people Calories 385kcal Ingredients Spices & Aromatics 1 stick Cinnamon 2 whole Star Anise …

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Keto Pho (Easy Recipe) Print Recipe Prep Time 10 mins Cook Time 20 mins Ingredients 8 cups bone broth beef 1 tbsp fish sauce 1 tbsp coco aminos 14 oz flank steak or …

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1 pound boneless beef brisket, chuck or cross-rib roast in one piece 1 large yellow onion 2 ounces fresh ginger 2 ½ pieces star anise 1 3-inch cinnamon or cassia stick 3 whole …

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Recipe Steps steps 6 1 h 55 min Step 1 Place beef ribs into a 6 quart Instant Pot. Add the water up to the max line, about 4 quarts of water. Torch a 3” piece of ginger and 1 very small onion over an open flame until all sides are charred. …

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Low Carb Beef Pho in the Slow Cooker This robust beef pho takes 15 minutes of hand-on preparation and 8 hours of hands-off simmering in the slow cooker. The result is a …

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Place the strips of beef in the bottom of a crock pot. Sprinkle all the seasonings over the meat. Place full sprigs of cilantro and full leaves of basil over the beef. Gently pour the fish sauce …

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Keto zoodle pot beef pho Instructions Beef broth Add the beef broth, scallions, ginger, fish sauce, star anise, cinnamon stick, salt, and black pepper into a 6-quart Instant Pot bowl or a 6 …

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Cover and reduce heat. Simmer for at least 2 to 3 hours. While the broth is simmering, prepare the ingredients for the pho. Slice the cabbage into thin slivers to resemble …

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Frequently Asked Questions

How do you make beef pho soup on a keto diet?

A traditional beef pho soup recipe with low carb noodle options to fit into keto and paleo diets. Place a large stock pot over medium heat. Add the onion wedges, ginger, garlic, cinnamon, star anise, cloves, cardamom, and coconut oil.

How to make low carb pho?

Spiralize zucchini and divide the zucchini noodles among 4 bowls. Slice steak. Thinly slice the steak against the grain and place over the zoodles. We want it sliced as thin as possible as we’ll be cooking the steak with the broth. Assemble low carb pho.

How do you make pho noodles on a keto diet?

Make pho broth. Add the bone broth and fish sauce. Stir together, bring to a boil, then simmer. After simmering, stir sweetener into broth until it has dissolved completely. Strain. Strain broth into another bowl and discard whole spices. Return to the pot – you’ll want it simmering right before serving. Make keto pho noodles.

Is pho keto friendly?

Traditional pho is made with rice noodles and the broth even has sugar added – not keto friendly! But my easy keto pho recipe is made with zucchini noodles and Besti sweetener in place of sugar. It has just 4.8 grams net carbs per 2 cup serving. Can I use other cuts of steak?

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