Keto Beef Jerky Recipe Dehydrator

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WebA delicious low carb, keto-friendly beef jerky recipe that you can make at home in your smoker! Print Recipe Pin Recipe Rate Recipe Prep Time: 10 minutes …

Rating: 4.5/5(2)
Total Time: 5 hrs 10 minsCategory: SnackCalories: 78 per serving1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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WebPlace strips on your dehydrator drying racks with plenty of spaces in between for easy air flow. Dry for 3 hours at 165 degrees allowing the internal temperature to reach 160 …

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WebMixing the marinade and meat for Keto beef jerky Dehydrating Our Beef You will need to drain the liquid from your beef. You can do this by placing the beef on a …

Rating: 4.5/5(2)
Category: SnackCuisine: AmericanCalories: 195 per serving

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WebRemove the Keto Beef Jerky piece by piece, continuing to dehydrate until every piece is done. The pieces …

Rating: 5/5(17)
Calories: 76 per servingCategory: Snack1. Large mixing bowl
2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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WebCut the beef along the grain into thin slices. For a less chewy and tender jerky, cut the meat across the grain. Combine the coconut aminos, and chili garlic paste in a bowl. …

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WebPlace the beef strips in a single layer over a wire cooling rack over foil lined pan. Bake for 3-4 hours, until dry and firm, flipping half way through. Cool. Remove jerky

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WebPlace the beef strips in a large bowl. Add the salt, pepper, and spices and toss with your hands until the meat is thoroughly coated. Arrange the meat pieces on the two …

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WebThis homemade keto beef jerky is going to be your new favorite low carb snack - just 1.3 grams of net carbs per serving. Prep time Cook time Total time 25 mins …

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WebI love Zucchini Chips the best, but eggplant chips, cucumber chips and even tomatoes are also fantastic. Not just veggies either, fruits for the kids for fruit roll ups and …

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WebLow Carb Beef Jerky How to make beef jerky at home in your oven using diet soda. Total Time 8 hours 15 minutes Servings 16 1oz servings Calories per serving 160kcal Prep …

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WebThis is the best keto beef jerky recipe! Simply delicious, easy to make, sugar free and perfectly low carb. Ingredients 1 litre diet Dr Pepper 1 Tbsp lemon juice 3/4 cup …

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WebOven-Baked Low Carb Keto Beef Jerky for High Protein Snacking Author: Bree - KetoPots.com Prep Time: 10 minutes Cook Time: 6 hours Total Time: 6 hours, 10 …

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WebKeto Beef Jerky You can make this low-carb beef jerky recipe directly in your oven (there's no need to buy a food dehydrator). It's sugar-free and loaded with a …

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WebStep 1: Take out the beef from marinade and dab them dry with a paper towel. Step 2: Spray the air fryer trays with nonstick cooking spray and then lay the beef strips on the …

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WebIf you decide to make two batches of beef jerky, make sure you use two baking sheets - each for one batch. You could also use a dehydrator and dry on a …

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WebHomemade Low Carb Beef Jerky - KetoConnect . 1 week ago ketoconnect.net Show details . Recipe Instructions Pour a can of zevia into a gallon size ziplock bag and add …

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