WEBDrain the beef and return it to the skillet. Reduce the heat to medium. Mix the salt, pepper, garlic powder, onion powder and cayenne into the beef, then slowly and patiently mix in …
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WEBMake Loaded Cauliflower Casserole. 5. Cheesy Zucchini Au Gratin. When you’ve got loads of zucchini, this is the best keto casserole dish to make! It’s healthy, low carb, made …
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WEBPreheat the oven to 400 degrees F (204 degrees C). Add the ground beef to the pan and increase heat to medium-high. Cook for about 10 minutes, breaking apart with a spatula, …
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WEBStep 2: Make the Yummy Creamy Base. Add the cream cheese to the browned ground beef and melt over low heat. Next, add the beef broth, heavy cream, Bragg’s Aminos (or soy …
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WEBSixth Step: Tomato Sauce and Mix. At the same time, add the tomato sauce and mix thoroughly. There is no need to add any of the liquid, be it water of broth, since cooking …
WEBPour the egg mixture over meat and cauliflower mixture. Spoon the tomato sauce onto the casserole and then top with mozzarella shredded cheese. Place in a preheated oven …
WEBInstructions. Preheat the oven to 375F. Add the oil to a large saucepan and add the beef. Brown off the meat and drain any excess liquid. Add the onion powder, paprika, and …
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WEBAdd the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Turn the heat down to medium-low add the cream cheese and then sour …
WEBPreheat the oven to 350 degrees F (177 degrees C). Place the beef into a large saute pan over medium-high heat and break up with a spatula. Season with sea salt and black …
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WEBPreheat oven to 350 degrees. Prepare a 9x13 casserole dish with nonstick cooking spray. In a large skillet, cook ground beef with onions and seasonings over medium-high heat. …
WEBTransfer the vegetables evenly to the casserole dish and set aside. Preheat the oven to 400°F / 200°C / gas mark 6. Wipe down the pan to pan to remove any vegetable bits. …
WEBInstructions. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Heat a large nonstick skillet over medium-high heat. Lightly …
WEBStep by Step Instructions. STEP 1: Preheat the oven to 350°F. Heat the butter in a large deep-sided ovenproof skillet or Dutch oven over medium-low heat. Add the onion and …
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WEBInstructions. Preheat oven to 350. Place the cauliflower rice in a 2.5 quart baking dish. Microwave 4-5 minutes or until tender but not mushy. After cooking, set aside (leave in …
WEBInstructions. Pre-heat the oven to 400F. In a small mixing bowl, combine the mayo, ketchup, onion, sweetener, pickle relish and vinegar. Set aside. Spray the inside of a 9x13 …
WEBPreheat your oven to 400F. Add in the remaining ingredients, except for the cheesy mashed cauliflower and stir until well combined. Stir in the ground beef and sautéed mushrooms …