Keto Bean Soup Recipes

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WEBDec 10, 2019 · Allow it to release pressure naturally for 10 minutes, and then release all remaining pressure. 3. Remove the ham bone, allow it …

Ratings: 23
Calories: 269 per serving
Category: Main Courses, Soups
1. Put everything into your Instant Pot or Pressure Cooker.
2. Cook using the BEAN/CHILI setting if you have one, or set at high pressure for 30 minutes. Allow it to release pressure naturally for 10 minutes, and then release all remaining pressure.
3. Remove the ham bone, allow it to cool, shred all the meat and put it back into the soup.
4. Using an immersion blender, roughly puree a little of the soup.

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WEBTips For Making The Best Keto Soups. Broth – Many of my soup recipes call for chicken broth, but you can also substitute beef or vegetable broth, chicken stock, or bone broth for nutrition. Starches – If you’re looking for a starchy, comforting mouth feel for your keto …

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WEBJul 17, 2020 · The best keto soup recipes contain high-fat (read: tastier) ingredients like cream, cream cheese, cheese, and butter, a little bit of meat, chicken broth, and non-starchy veggies like broccoli and

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WEBSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy Lentil Soup or Bean & Barley Soup for a …

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WEBJul 1, 2020 · Pour the ham and chicken broths into the pot with the water and bring up to a low boil. Skim any foam that forms at the top of the soup. Add green beans and cook for a few minutes. Then add the potatoes, …

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WEBStep 2. In the meantime, prep the onion, celery and carrots which can stay out until they are ready to be added to the soup. Once time has elapsed on the ham stock, remove the …

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WEBAdd chicken broth or vegetable broth, 1 teaspoon salt, zucchini, tomatoes and parmesan rind. Bring to boil, then reduce heat to a simmer. Let cook uncovered until vegetables are tender (at least 20 minutes). The longer …

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WEBJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until …

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WEBPut the ground meat and onion together in a large saucepan. Cook until meat is browned and onion is translucent. Add the garlic and sauté for about 2 minutes or until garlic is golden. Remove meat mixture from pan …

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WEBApr 16, 2020 · Instructions. For this recipe use large cooking pot or instant pot. Fry onion with occasional stirring on a hot lard or olive oil until translucent and golden brown. Add meat and continue stirring until meat …

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WEBNov 9, 2017 · Instructions. Cut the cauliflower into 4-5 pieces. Place them in your slow cooker or pressure cooker. Add in the ham hock, bay leaves, nutmeg and broth. If the ham and/or cauliflower are protruding a lot from …

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WEBAug 18, 2020 · Instructions. Add the butter and olive to a large stock pot over medium heat until butter has melted. Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often. Add the cauliflower, …

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WEBDec 17, 2015 · Combine the cauliflower, stock, water, garlic powder, and onion powder in a large soup pot. Bring to a boil and simmer for 20-30 minutes, or until the cauliflower is tender. Blend in the pot with an …

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WEBJan 4, 2019 · Enjoy our keto soup recipes with fewer than 11 grams of carbs per serving. Top with cheese, crispy bacon or toasted nuts for extra protein and fat. TASTE OF

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WEBMar 30, 2022 · If you want to make it using the crockpot, soak the beans in water overnight in the refrigerator. Then, drain the beans and add to the crockpot with all the other …

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WEB68 healthy Low-cholesterol Soup-Recipes with fresh and tasty ingredients. Try to prepare your Low-cholesterol Soup recipe with EAT SMARTER! Keto Diet; Macrobiotic Diet; …

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WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …

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