Keto Bbq Sauce Recipes

Listing Results Keto Bbq Sauce Recipes

WebJun 5, 2023 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk all ingredients together in a …

Rating: 4.6/5(130)
Total Time: 25 mins
Category: Main Course
Calories: 20 per serving
1. Whisk all ingredients together in a saucepan, adding the water last. Start with a cup of water, then whisk in a bit more at a time, until it reaches a consistency *slightly thinner* than barbecue sauce. I ended up using about 1 1/2 cups of water, but it will vary depending on how thick your tomato paste is.
2. Bring to a gentle boil at medium-high heat, then reduce to medium-low. Simmer, stirring frequently, for 20 minutes, or until slightly thickened.
3. Taste and adjust sweetener or cayenne pepper if you prefer the sauce to be sweeter or spicier. If it's still thicker than you like, you can stir in additional water, a tablespoon at a time, until reaching desired consistency.

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WebMar 8, 2023 · Cool completely, pour into a clean air tight container, and refrigerate up to 10 days. VARIATION: Saute the onions and garlic in 1 …

Rating: 4.9/5(22)
Total Time: 1 hr
Category: Basics
Calories: 28 per serving
1. Add the first 10 ingredients into a medium saucepan and simmer for 45 minutes (or longer if you prefer a thicker sauce).
2. Measure the remaining ingredients into the BBQ sauce and blend with a stick blender (or use a blender) until smooth. Taste and adjust seasonings. Taste the next day and adjust further as it will mellow upon cooling. This results in a tangy sauce. (SEE BELOW FOR A VARIATION.)
3. Cool completely, pour into a clean air tight container, and refrigerate up to 10 days.
4. VARIATION: Saute the onions and garlic in 1 tbsp butter until softened, then add the rest of the ingredients. Add the remaining butter after cooking. This results in a more mellow flavored sauce.

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WebJun 23, 2022 · This sugar free bbq sauce recipe is smoky, tangy, and tastes so good! Ready in minutes and low carb and keto friendly. This sugar free bbq sauce recipe is …

1. In a small saucepan, add all your ingredients and mix well.
2. On medium heat, heat up the saucepan until it begins to simmer. Once it begins to simmer, reduce to very low and stir for 4-5 minutes. Remove from the heat and let cool completely, to thicken.

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WebNov 2, 2016 · Instructions: Combine all the ingredients in sauce pan over high heat and bring to a boil. Once boiling, turn heat down to a simmer. …

1. Combine all the ingredients in sauce pan over high heat and bring to a boil.
2. Once boiling, turn heat down to a simmer. Allow to simmer for an hour while stirring frequently.
3. Enjoy!

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WebJul 20, 2022 · 5 from 15 reviews. This keto BBQ sauce recipe is sweet, tangy, and bold with no added sugars. It will instantly upgrade the flavor of whatever you put it on. And honestly, you can put this keto BBQ sauce …

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WebJul 12, 2021 · 1 tablespoon water. 1 1/2 teaspoons ground allspice. 1 1/2 teaspoons ground mustard powder. 1 teaspoon blackstrap molasses (optional, see note) 1/2 teaspoon liquid smoke (you can usually find this …

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WebNov 11, 2023 · Bring the sauce to a low boil (medium-high heat) for 10 mintues, stirring frequently. Reduce the sauce to a simmer (medium-low heat) for 20 minutes, stirring occasionally. When sauce has reduced, …

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WebNov 23, 2020 · Start by warming up a saucepan over a medium-low heat. Add the paprika, oregano, vinegar, olive oil, garlic, black pepper, cumin, cayenne, chipotle, salt and water. Add the stevia to taste and simmer for …

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WebSmoky – add a small amount of liquid smoke. Spicy – add 1 tablespoon of hot sauce, ½ teaspoon crushed red pepper or ¼ teaspoon cayenne powder. Maple – substitute ¼ cup sugar free maple syrup for the golden monk fruit.

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WebApr 30, 2021 · Instructions. Combine all ingredients in medium saucepan and whisk thoroughly. Bring mixture to boil, then reduce heat to medium. Simmer, uncovered, 10 to 15 minutes, or until slightly thickened. If …

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WebMay 14, 2020 · Instructions. Mix all ingredients together in small sauce pan. Bring to a boil, reduce to low and simmer uncovered for about 30 minutes, stirring occasionally. If desired, cook boneless skinless meat in the …

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WebJul 16, 2019 · 5 from 1 reviews. Most BBQ sauces are packed with sugar and carbs (up to 16 g for just one serving). This keto BBQ sauce allows you to enjoy a smoky sauce without getting kicked out of ketosis. Author: …

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WebDec 13, 2023 · INSTRUCTIONS. Add. Add all the ingredients to a medium-sized bowl. Whisk. Use a whisk to mix it all together until smooth. Store. Pour the sauce into a sealable jar to store.

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WebOct 20, 2023 · Instructions. Add all of the ingredients to a large mixing bowl. Whisk the ingredients together until smooth, removing all the lumps. Taste the sauce; add salt and pepper to taste. Pour the sauce into a container …

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WebIt takes just 10 minutes to whip up this healthy BBQ sauce, consisting of combining all the ingredients and heating to reduce- that’s it! Step 1: Add all the ingredients to a saucepan/skillet and stir well to combine. Step 2: …

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WebJan 21, 2021 · The very best in keto BBQ sauce recipes. This recipe comes together so easily and is incredibly delicious! Sugar free, low cal and low carbs! cider vinegar in this recipe it does add a good amount of …

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WebMay 20, 2020 · Instructions. Add all ingredients to a saucepan and stir to combine. Heat on medium heat until you start to see bubbles form, then bring the sauce to a very low simmer. Simmer until your sauce reaches …

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