Keto Bars Recipe

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WebMar 30, 2023 · Nut-Free – Use seed flour and butter instead of nut butter. Measurements stay the same. Coconut Peanut Butter – Mix some shredded coconut into the dough. …

Rating: 5/5(2)
Calories: 113 per serving

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WebMar 24, 2021 · Line a 8x8 in (23x23 cm) baking pan with parchment paper. In a medium bowl, stir together the almond flour and sweetener. In a small bowl, stir together the melted butter and vanilla. Mix into the almond flour …

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WebJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment paper. Chop nuts. Add almonds to a food …

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WebFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the top. If desired, drizzle with melted chocolate (optional). Place the pan in the …

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WebDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup of cocoa powder and 1/2 cup of chocolate chips into the dough. Cookie …

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WebRemove pot from heat and allow mixture to cool down for 2 minutes. Whisk in cinnamon, salt, vanilla and beaten egg. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until …

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WebJul 3, 2022 · How to make Keto Pecan Bars. Preheat your oven to 175C/350F. Line a 9in square pan with parchment paper and set aside. Place the almond flour, coconut flour, erythritol, pecans, xanthan gum, …

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WebDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, melt the almond butter with maple syrup until combined. Add the almond butter …

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WebFeb 22, 2021 · Stir the egg whites, coconut, sweetener, and chocolate chips together. Then pour the mixture into an 8x8 pan that has been lined with parchment paper and greased with coconut oil or cooking spray. Bake at …

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WebAug 14, 2022 · Combine in a large bowl with the dessicated coconut, chia seeds and salt. In a small microwave proof bowl, add the coconut oil/butter, vanilla, almond butter and fiber syrup. Microwave the oil and butter …

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WebMay 5, 2024 · Bake the bottom crust: Press about two thirds of the dough into a greased 8×8 inch baking pan and bake at 350ºF for 10 minutes. Remove from the oven and let cool 10 minutes to firm up. 3. Prepare the …

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WebAug 1, 2019 · Press the dough into a snack bar baking pan (see samples below) and bake at 350 F. for 30 minutes. Cool and remove from pan. While the bars are baking, melt the chocolate in the microwave. First for 1 …

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WebNov 15, 2022 · Preheat the oven to 325ºF and grease a 9×9 inch metal pan. In a large bowl, beat the butter with the sweetener until well combined and fluffy, about 2 minutes. Beat in the egg, egg yolk, and vanilla. All at once, …

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WebDec 21, 2022 · A quick look at the best keto protein bars. Best high protein: MariGold Protein Bars. Best meat-based: EPIC Bars. Best allergy-friendly: Keto Bars. Best …

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