Keto Barbecue Chicken Recipe

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WebTry out our keto BBQ chicken recipe for a flavorful, low carb and easy to make Summer time dinner! 50 Mins Print Nutrition Facts 6 Servings 480 …

Rating: 5/5(1)
Servings: 6Cuisine: AmericanCategory: Dinner1. Preheat grill to medium high heat.
2. Clean chicken and pat dry with a paper towel. Lay in a single layer on a baking tray. Drizzle olive oil onto chicken and season with salt and pepper. Turn over chicken and repeat on the other side.
3. Place chicken on the grill skin side down for 10-15 minutes or until the skin has browned. Turn chicken and baste with sugar-free BBQ sauce. Continue grilling for 15-20 minutes.
4. Turn over again and baste one more time and continue cooking for about 5 more minutes or until internal temperature has reached 160 degrees. Remove from grill and let rest for 5 minutes before serving. Internal temperature should increase to 165 degrees while the chicken is resting.

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WebSep 15, 2020 · It made such a huge difference. This BBQ Keto Chicken Casserole style=”font-weight: 400;”> with Bacon & Cheese turned out …

Rating: 4.7/5(114)
Calories: 265 per servingCategory: Main Course1. Cook boneless skinless chicken in slow cooker 6 hours on low or 3 hours on high. (I always add garlic pepper seasoning and salt then cover with chicken broth or water, but feel free to season your favorite way or use a rotisserie chicken.)
2. Preheat oven to 350 degrees and grease an eight by eight baking dish. Remove the chicken from slow cooker and chop into large pieces.
3. Place chicken in bottom of greased casserole dish and sprinkle garlic seasoning on top.
4. Pour homemade sugar-free BBQ sauce on top of the chicken. You could also use your favorite store-bought variety.

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WebApr 29, 2020 · » Keto BBQ Chicken - Air Fry, Instant Pot, or Baked! Published: Apr 29, 2020 by Wendy Polisi Modified: Sep 21, 2022 · 1854 …

Ratings: 5Category: MainCuisine: AmericanTotal Time: 25 mins1. In a small bowl combine salt, brown sugar substitute, garlic powder, smoked paprika, black pepper and cayenne pepper. Rub all over the chicken pieces. (I like to do this a day ahead of time.)
2. Divide the BBQ sauce into two. You will use half for brushing and half for serving.
3. Place 1 cup of water in the bottom of the Instant Pot. Place the trivet in the pot to prevent the chicken from touching the base. Place the lid on the pot and set the valve to pressure.
4. Cook chicken, occasionally turning, over indirect heat for about 20 minutes, until the thermometer reads 165 degrees. (You can also use a grill pan.)

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WebOct 27, 2022 · Seasoning – Some garlic powder, onion powder, and red pepper flakes. This slow cooker barbecue chicken comes out tender, …

Rating: 4.8/5(4)
Total Time: 4 hrs 10 minsCategory: ChickenCalories: 362 per serving

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WebJun 6, 2021 · We are. We love barbecue chicken (and pork!) in sandwiches, wraps, tacos, bell peppers, portobello mushrooms, on salads and more. This crockpot BBQ chicken recipe is easy to prepare and it …

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WebNov 17, 2022 · The low carb bbq sauce consists of fresh garlic, Swerve brown sugar sweetener, tomato paste, chili powder, paprika, Worcestershire sauce, onion powder, dried mustard, butter, apple cider vinegar, garlic …

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WebKeyword: keto chicken recipes, low carb bbq. Prep Time: 5 minutes minutes. Cook Time: 18 minutes minutes. Total Time: 23 minutes minutes. Servings: 6. Calories: 224 kcal. Ingredients. 2 lbs boneless, skinless …

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WebJun 29, 2021 · Preheat the grill by lighting half the burners, either all one side or all front vs back, depending upon how your grill is configured. Place the chicken over direct heat and cook for about 2 minutes per side, just …

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WebJun 29, 2020 · Instructions. Preheat the oven the 375° F (190°). Place the BBQ sauce in a 10" or larger cast iron skillet and arrange the chicken breasts in the sauce in a single layer. Spoon some of the sauce over the …

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WebSep 12, 2019 · Combine all ingredients in a medium saucepan. Bring to a boil over medium-high heat. Reduce to a simmer for 30 minutes. Taste sauce and adjust Stevia for sweetness and liquid smoke for smokiness, …

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WebApr 26, 2018 · An easy keto and low carb friendly approach to getting crispy, flavorful, BBQ chicken drumsticks without having to use a fryer! I have been living in one of the bigger BBQ cities in the U.S (Kansas …

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WebBy Annie Holmes Published in 30 Minutes or Less Jump to Recipe This low carb Instant Pot BBQ Chicken requires just five simple ingredients and less than 15 minutes of cook time! Try my favorite pulled chicken recipe on …

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WebJul 5, 2020 · Combine ingredients for low carb BBQ sauce in slow cooker. Add chicken thighs. Cover and cook on high 3 to 4 hours or low 6 to 8 hours. Shred chicken with two forks or an electric mixer. Stir shredded …

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WebApr 14, 2020 · The Liquid ingredients To start, we’ll want to use a quality no sugar added keto ketchup like this one. Ketchup is one of the main components to almost every BBQ sauce, and I like to use this one …

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WebAug 30, 2019 · How To Make Crockpot BBQ Chicken. Step 1: Place chicken, broth, and seasonings in the crockpot. Place lid on the slow cooker and cook on high for 2-3 hours or on low for 4-6 hours. Step 2: …

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WebJul 13, 2021 · Place sliced onion (1/4), garlic (2 cloves) and chicken broth (1/2 cup) in a slow cooker. Season + cook. Combine spice mix ingredients together in a small bowl. Pat chicken dry with paper towels, and sprinkle …

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WebApr 21, 2023 · This keto bbq chicken recipe contains only 2 net carbs per serving, making it an excellent option for those on a low carb diet. The low carb bbq sauce keeps the …

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