Keto Baby Ribs Recipe

Keto Baby Back Ribs (Oven Or Smoker) Cassidy's …

WebMay 17, 2021 · Transfer the ribs to a baking sheet, leaving them tightly wrapped. Allow them to bake meat side up for 3 to 5 hours, or until done. …

1. In a small bowl, combine all of the spice rub ingredients. Set aside.
2. Remove the ribs from the packaging. Then, remove the membrane, or silver skin, off the back of the ribs. If needed, pat the meat dry so the ribs aren't too slippery when removing the membrane. To remove the membrane, you can slide a knife under it, work it loose with your fingers, then pull to remove it. Sometimes it's easier to remove if you grip the membrane with a paper towel as you remove it.
3. Coat the meat with a thin layer of water. Then, cover the ribs with the rub. Wrap tightly in foil and place in the fridge for 1 to 2 hours.
4. Preheat the oven to 225 degrees. Line a baking sheet with foil (for easy cleanup) and place the foil-wrapped ribs, meat side up, on the baking sheet. *Note- While I believe 225 degrees produces the best texture, they can also be baked at 275 degrees for around 2 to 3 hours and they will still be really delicious and tender!

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Juicy Keto Baby Back Ribs (Crockpot or Instant Pot Prep)

WebJun 23, 2019 · Place 1/2 cup water in crockpot. 2. Arrange ribs on their sides in the crockpot. 3. Close lid and set crockpot on high for 4 hours or …

1. Mix the spices for the dry rub into a small bowl and set aside.
2. Cut ribs into pieces that contain 2-3 ribs each.
3. Work the dry spice mix into each rib section, coating all sides.
4. Add water to your Instant Pot and put in the metal rack. Place the seasoned ribs on top of the insert on their sides.

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