Keto And Low Carb Hamburger Casserole Recipe

Easy Keto Hamburger Casserole Recipe Best Beef …

WEBApr 30, 2023 · Spread green beans over the beef. 2 cups green beans. In a medium bowl, beat eggs. Add heavy cream and a pinch of salt, and …

Rating: 4.6/5(241)
1. Grease an 9×13″ baking dish with olive oil and set aside. Preheat your oven to 360°F. Place 1½ pounds ground beef, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon Dijon mustard, 1 tablespoon tomato paste, ½ teaspoon ground pepper, and 1 teaspoon salt in a large bowl. Stir well until combined.
2. Heat 2 tablespoons olive oil in a large skillet. Add the ground beef mixture and cook for about 10 minutes, breaking it up as it cooks, until it browns completely.
3. Add the cooked ground beef mixture to your prepared baking dish in an even layer. Spread 3 cups canned or frozen green beans over the beef.
4. In a medium bowl, beat 3 eggs. Add ½ cup heavy cream and a pinch of salt. Evenly pour this mixture over the meat and green beans. Spread 1½ cups grated cheddar over the top of the beef and green bean mixture.

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One Skillet Keto Ground Beef Casserole With Green …

WEBJan 18, 2024 · This easy keto hamburger casserole with green beans is a perfect fit for your low-carb diet! Whenever I do the keto or carnivore …

Rating: 4.5/5(45)
1. Preheat Your Oven: Preheat your oven to 350 to prepare for the skillet to go in the oven.
2. Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat. Add in sliced onions and saute for 5 minutes or until they begin to turn translucent. Add in ground beef and cook until no longer pink.
3. Stir In Seasonings: Cut cream cheese into blocks and add to ground beef and onion mixture as well as the Coconut Aminos, Coarse Grain Mustard and black pepper. Turn heat down to medium and gently stir until cream cheese is melted and everything is combined. Once mixture is combined, fold in drained green beans.
4. Top and Bake In Oven: Evenly top green bean casserole with shredded cheddar, crumbled bacon and Parmesan cheese. Add skillet to preheated oven and bake for 10-12 minutes or until cheese is melted on top. Serve hot.

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Keto and Low Carb Hamburger Casserole Recipe

WEBJul 16, 2015 · Beat the eggs, cream and broth together with a pinch of salt and pepper in a bowl. In a casserole pan layer the cauliflower and …

Rating: 3.7/5(503)
1. Preheat the oven to 350 degrees.
2. Cut the cauliflower into florets and discard the core, then cut the cauliflower into even smaller and more uniform pieces.
3. Place a steamer pot over medium heat with a few inches of water, add the cauliflower into the top and season with salt.
4. Steam the cauliflower until aldente (barely cooked) and then remove it from heat and set aside uncovered.

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Keto Cheeseburger Casserole Wholesome Yum

WEBOct 26, 2023 · Heat the oil in a large skillet or saute pan over medium-high heat. Add the cauliflower rice and sea salt. Stir fry until the cauliflower is …

Rating: 5/5(94)
1. Rice the cauliflower using a food processor or box grater. (Learn more about how to make cauliflower rice here.)
2. Heat the oil in a large saute pan over medium-high heat. Add the cauliflower rice and sea salt. Stir fry until the cauliflower is cooked and a little browned, about 7-10 minutes.
3. Remove from heat. Stir in the cheddar cheese and heavy cream.
4. Transfer the mixture evenly to a 9 x 13 in (23 x 33 cm) glass casserole dish. Set aside.

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