Keto Almond Dumplings Recipe

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WebJan 2, 2022 · Instant Pot chicken and dumplings. This keto chicken and dumplings recipe can also be made in the Instant Pot. Using the sauté …

1. In a large stockpot, melt butter over medium heat. Add leek, celery, onion and carrots and cook until softened.
2. Add chicken, zucchini, and chicken broth. Bring to a boil. Once boiling, turn heat to low and simmer. Season with salt and pepper.
3. While the chicken soup is cooking, start making the dumplings. In a small bowl, mix together almond flour, protein powder, baking powder, xanthan gum, salt and onion powder.
4. Pour in hot boiling water and stir with a spatula until just combined.

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WebJun 22, 2023 · Place the onion mixture into the crockpot. Add the chicken and broth, then stir gently. Cook on low for 8 hours or on high for 4 …

Rating: 4.5/5(136)
Total Time: 50 mins
Category: Keto
Calories: 636 per serving
1. Heat a stockpot over medium heat. Add the oil and, when it's shimmering, add the onions. Cook for a few minutes, stirring occasionally until they're soft and translucent. Add the garlic and cook for one minute more, stirring frequently.
2. Place the chicken in the pot and pour the chicken broth over the top. Bring to a gentle boil, reduce the heat and simmer for 20 minutes, or until the chicken is cooked through. Remove the chicken with a slotted spoon and either cut into bite-sized pieces or gently shred it. Return the chicken to the stockpot. Allow the soup to gently simmer while you make the dumplings.
3. In a medium-sized mixing bowl, whisk the almond flour, coconut flour, xantham gum, baking powder, salt, and pepper until thoroughly combined. In a separate small bowl, whisk together the melted butter, coconut milk, and the egg. Add the wet mixture into the dry mixture and stir until it forms a soft dough (don't overmix). Using your hands, form the dough into 1-inch dumplings, pressing them well several times each to make sure they're packed well (this will help prevent them from falling apart when cooked).
4. Add the salt, pepper, and heavy cream to the soup. Taste and adjust the seasoning if necessary. Reduce the heat to low.

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WebMar 29, 2024 · Versatile Flour Choices: A keto dumplings recipe often incorporates almond and coconut flours, making it adaptable for those with different dietary …

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WebMay 10, 2022 · Preheat the oven to 350 degrees. Meanwhile, add the butter to a skillet over medium high heat on the stove. Once the butter is melted, add the onions and celery, …

Rating: 4.5/5(75)
Total Time: 50 mins
Estimated Reading Time: 6 mins
Calories: 365 per serving

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WebAug 3, 2020 · Make The Dough: In a large bowl, mix together egg (1 large), sour cream (1/4 cup), water (1/4 cup), and olive oil (2 teaspoons) with a whisk until the sour cream completely dissolves. In a small bowl, …

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WebApr 2, 2022 · Shape into smooth ball or desired shape. Drop into 5 cups of boiling broth or soup/liquid of choice. Cover and simmer over low heat for 20-30 minutes or until the dumplings are no longer sticky. Use in any …

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WebJan 3, 2022 · Bring to a simmer and cook for 30 minutes uncovered. Combine all dumpling ingredients together in a medium bowl. Shape the mixture into marble-sized balls. Remove chicken from the pan and dice it …

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WebApr 15, 2021 · Cook The Chicken: Heat a cast iron skillet over medium heat. Season chicken breasts with salt and pepper. Add olive oil to the skillet, then add in chicken breasts and brown on both sides. About 3-4 minutes …

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WebNov 9, 2022 · Melt butter and pour into casserole dish and add chicken. Season with onion powder, garlic powder, poultry seasoning, salt and pepper. In a separate bowl, mix …

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WebSauté butter onions and poultry seasoning for 6 to 8 minutes in instant pot or stove top. Stir in celery and carrots. Add broth and chicken. Secure lid and set pressure too high for two minutes. Cancel after two minutes and …

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WebOct 14, 2021 · Remove the chicken, then saute the veggies for 4-5 minutes. Select the cancel function. Pour in the broth, aromatics, and chicken. Secure the lid and cook on high pressure for 10 minutes. While cooking, …

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WebApr 30, 2019 · Once all the potstickers have been made, heat up 2 tbsp of olive oil in a non-stick pan on medium high heat. Gently place your dumplings into the oil and cook for about 3-5 minutes or until the bottom …

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WebJan 23, 2021 · HOW TO MAKE KETO HERBED CHICKEN AND DUMPLINGS. STEP 1. In a large soup pot, melt the butter over medium heat. Add the carrots, celery, poultry seasoning, and onion powder to the …

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WebFeb 23, 2024 · Rich in Nutrients: Almond flour, the main ingredient in almond flour dumplings, is a nutritional powerhouse packed with protein, fiber, vitamin E, and …

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WebNov 7, 2023 · The MVP in our keto dumplings recipe is Almond flour. Almond flour’s delicate nutty flavor and light texture make it an excellent low-carb substitute for regular …

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WebJun 10, 2022 · Put a little olive oil in a saute pan and heat up. Add the onions, celery, and chicken and saute for a few minutes – just to soften the vegetables. Pour in 1 cup of the chicken stock and turn the heat to a …

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WebOct 23, 2020 · While the soup is simmering, to a large mixing bowl, add the almond flour, coconut flour, parsley, baking powder and salt/pepper. Mix together. Once combined, add in the large egg and coconut milk. Mix …

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