Kentucky Fried Chicken Secret Recipe

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WEBDec 21, 2020 · To give each drumstick a fried chicken taste, spray the almond flour coating with cooking oil. Cook the chicken in a pre-heated oven at 180C/350F for 45 minutes. Make sure to use kitchen tongs to turn the chicken over a few times so each piece gets coated in oil and “fried” evenly. Bake until golden brown.

Ratings: 1
Calories: 215 per serving
Category: Dinner, Lunch, Lunch Boxes

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WEBMay 31, 2019 · Preheat oven to 350F. In a small bowl, mix together 1/2 cup of the almond flour with 1 teaspoon or more of the KFC seasoning. …

1. Place oil in a heavy pan or deep fryer.
2. Set heat to medium and allow to heat as you prepare the chicken tenders.
3. In a small bowl, mix together 1/2 cup of the almond flour with 1 teaspoon or more of the KFC seasoning.
4. Crack the eggs into a second bowl and whisk for 30 seconds.

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WEBMay 19, 2022 · Clean your chicken and pat dry with paper towels. Make sure your chicken is as dry as possible. In a bag, add your eggs with the buttermilk, and mix. Soak the chicken in the buttermilk mixture for 30 …

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WEBApr 20, 2019 · Instructions. Place chicken thighs in a mixing bowl and add heavy whipping cream; stir until all pieces are evenly coated with cream. Set chicken aside to "soak". In a separate mixing bowl, combine the …

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WEBOct 21, 2018 · KFC style chicken recipe that is low carb and all protein!Full recipe - https://www.nickoskitchen.net/blog/kfc-keto-fried-chickenSubscribe: http://bit.ly/Sub

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WEBJan 7, 2021 · Add the chicken pieces, a few at a time, and shake to coat completely in the flour. Shake off any excess and set the chicken aside on a rack to dry. Pour the oil into a deep skillet or deep fryer and heat it to …

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WEBPlace the coated chicken single layer in the air-fryer basket, spray the chicken with cooking spray and cook for about 10 minutes until the internal temperature reaches 165 degrees. Take it out and drain it on paper …

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WEBstep 4. For deep frying bring the Coconut Oil (as needed) up to a medium heat and fry the chicken for 8-9 minutes or until golden brown and cooked through. For Air frying place in the air fryer and drizzle some coconut oil over the top, air fry for 8-9 minutes at 350 degrees F (180 degrees C) turning once.

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WEBSep 12, 2021 · In a separate bowl, whisk together the keto bread crumbs, almond flour, parmesan cheese, garlic powder, and onion powder. Dip each piece of chicken in the egg/cream mixture, then in the breadcrumb …

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WEBJan 5, 2021 · 2 CARB FRIED CHICKEN! How to Make Delicious KFC Keto Fried Chicken https://youtu.be/01i1xqSdDkEHappy New Year Everyone! Today, on Low Carb Love, we are makin

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WEBDec 13, 2023 · Kentucky Grilled Chicken Drumstick. A Kentucky grilled chicken drumstick contains 80 calories, 4g fat, 0g carbs, and 11g protein. Enjoy a bucket of these or order a few pieces as a snack. Ranch dipping sauce contains 2 grams of carbs per serving while the buttery spread contains 0 grams of net carbs.

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WEBApr 13, 2018 · Sandwiches. Double Crunch, no bun (360 calories, 23g fat, 17g carbs, 1g fiber, 20g protein) 16g Net Carbs. Double Crunch + bacon and cheese, no bun (430 calories, 29g fat, 17g carbs, 1g fiber, 25g protein) 16g Net Carbs. Zinger, no bun (320 calories, 21g fat, 10g carb, 2g fiber, 22g protein) 8g Net Carbs. Chicken Littles, no bun …

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WEBFeb 22, 2023 · Spread 1 tablespoon coconut oil in bottom of air fryer basket. Arrange chicken in single layer on basket. Air fry at 360°F for 10 minutes, rotate, then air fry another 10 minutes. Test chicken

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WEBJul 3, 2017 · Low carb friendliness – Low. You need to come 100% prepared with a special request order. Their drive-thru menu is an insult to low carb humanity. Low carb entrees on menu – None visible at my location. Low carb entrees off menu – Yes. You can order limitless grilled chicken or a moderate amount of their Original fried chicken and still

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WEBFeb 23, 2019 · Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there. This low carb fried chicken recipe is entirely grain free, gluten free, nut free and …

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WEBMay 31, 2020 · Prepare the recipe’s ingredients. Slice the chicken breasts and season with crushed garlic, hot chili sauce, salt and pepper to taste. Whip the eggs in a separate bowl with some salt and pepper. Also, in a …

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WEBOct 17, 2023 · Put the chicken in the container before replacing the lid. Shake well to coat the chicken entirely. Set a deep fryer to 375 degrees and heat the oil in the fryer. Crispy fry the chicken for 5-7 minutes. Wait …

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