Prepare. Rinse, dry, and shred all of the vegetables. Combine. Add the veggies to a large mixing bowl, along with the remaining ingredients. Toss to coat, then season to taste. …
Preview
See Also: Healthy RecipesShow details
Bake the tofu for 15-20 minutes, flip and bake another 10-20 minutes until it’s brown and puffy. Prepare Cabbage Rice: Remove the outer leaves of the cabbage, slice in …
See Also: Dinner Recipes, Food RecipesShow details
When boiling, add the potato flakes, stirring until dissolved. Add the kale and cabbage, then lower the heat to simmer and cover. Simmer for 20-25 minutes, or until the cabbage and kale are …
See Also: Food Recipes, Stew RecipesShow details
Preheat the air fryer to 400 degrees F (204 degrees C). (For air fryers, it’s also fine if you skip preheating.) Arrange Italian sausage in the air fryer basket in a single layer, …
See Also: Sausage RecipesShow details
This kale and cabbage slaw is a great way to incorporate nutritious kale into your diet, and besides being nutritious and delicious, it's low carb. The dressing is a light and easy dressing made with grainy Dijon mustard, some olive oil, and white wine or white balsamic vinegar. I add garlic to the dressing, but that could be left out.
Once the cabbage is softened and starts to caramelize on the edges, add chopped kale, garlic, salt, pepper, and red chili pepper flakes. Cook for about 8-10 minutes. Veggies must be well-browned and softened. 4. Pour in the vegetable stock to deglaze and cook for 2 minutes, to reduce the sauce slightly.
With its very low carb count, cabbage is also a great choice for anyone watching their carbs and eating keto. It has a firm texture and a milder flavor than other crucifers like kale, broccoli, and Brussels sprouts. And unlike most leafy greens, it retains a pleasant crunch even after it’s cooked.
Keto Kale Caesar Salad. – Keto Summit. Ingredients: bacon, chicken breast, coconut oil, eggs, raspberries, kale leaves, black pepper, Paleo mayo, anchovies, mustard, garlic, salt. Unlike traditional Caesar salads which are full of dairy and croutons, this one uses kale leaves for added nutrition and a keto-friendly dressing which is dairy-free.