Juicy Pecan Chicken Recipe

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WebMay 9, 2019 · Preheat oven to 400. Line a baking sheet with parchment paper. In a shallow dish mix the coconut flour, garlic, onion, and salt. Put …

Rating: 5/5(11)
Total Time: 30 mins
Category: Appetizer, Main Course
Calories: 427 per serving
1. Preheat oven to 400. Line a baking sheet with parchment paper.
2. In a shallow dish mix the coconut flour, garlic, onion, and salt. Put the beaten eggs in a second dish. Put the chopped pecans in a third dish.
3. Coat one of the chicken tenders with the coconut flour, then coat with the egg, lastly coat with the pecans. Put on the prepared baking dish. Repeat with the remaining chicken tenders. Bake for 20-25 min until the chicken is cooked through.

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WebMay 22, 2019 · Preheat oven to 400 ° F. In a shallow dish, lightly beat egg white. In another shallow bowl, combine pecans, smoked paprika and …

Rating: 4.6/5(7)
Total Time: 52 mins
Category: Poultry & Pork
Calories: 367 per serving
1. To a medium bowl add finely chopped raw pecans, smoked paprika and garlic powder. Mix until incorporated.
2. Pat chicken breasts dry. Dredge each chicken breast front and back in egg white mixture then in the pecan mixture. Make sure to press the pecan mix into the chicken breasts good.
3. Place coated chicken breasts on a plate and put in the refrigerator covered for 30 minutes.
4. Heat a large skillet to medium high heat. Add avocado oil to pan and place chicken breasts in skillet.

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WebFeb 1, 2022 · While the chicken brines, mix up the honey mustard sauce. Chop pecans with a pecan nut chopper and set aside. Preheat oven to 450 degrees F. Bake Chicken: …

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WebMar 17, 2022 · Dip chicken breasts in egg whites (or gelatin water) then press into pecan mixture to coat. Place each piece on a parchment …

1. Add pecans, pork rinds, and parmesan cheese (if using) to food processor. Pulse until mixture is the size of fine crumbs.
2. Pour mixture into a medium bowl. Stir in garlic powder, basil, and salt. Set aside.
3. In small bowl, beat egg whites or prepare gelatin water mixture for egg free.
4. Dip chicken breasts in egg whites (or gelatin water) then press into pecan mixture to coat. Place each piece on a parchment paper lined or silicone lined baking pan.

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WebJul 26, 2021 · Make sure each chicken piece is completely coated. Cooking time: Place the chicken in a nonstick baking dish. Then spray them with vegetable oil for about 2 seconds. The spray will help make the pecan

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WebBeat the eggs in a dish. Pulse the pecans then transfer them to a ziptop bag. Add breadcrumbs, basil, salt, and pepper to the bag. Pound the chicken breasts. Dip each chicken breast in the eggs, then into the …

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WebDec 1, 2021 · Mix. On a large rimmed plate, mix together the panko, pecans, ground mustard, onion powder, paprika and salt. In a large bowl, add the mayo, honey and mustard and whisk to thoroughly combine. …

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WebApr 22, 2023 · Layer the chicken in a 9x13 baking dish and season with salt and pepper to taste. In a bowl, stir together sour cream, mayonnaise, bacon, chives, garlic, and pecans. Spread the mixture over the chicken evenly. …

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WebFeb 20, 2014 · 1 cup chopped pecan pieces; 1 teaspoon salt; ½ teaspoon pepper; ½ teaspoon garlic powder; ¼ teaspoon cayenne pepper; 1 cup almond flour; 3 teaspoons …

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WebRoast until crisp-tender, 12 to 20 minutes depending on the thickness of the asparagus. Reduce oven temperature to 300ºF (150°C). Meanwhile, in a shallow bowl, stir together half of the Dijon mustard, one-fourth of the …

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WebJan 10, 2023 · Preheat the oven to 400°F. Line a large baking sheet with parchment paper or a silicone baking mat. In a food processor, combine the pecans, garlic powder, onion powder, Italian seasoning, paprika, salt, …

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WebLayer the chicken in a 9x13 baking dish and season with salt and pepper to taste. In a bowl, stir together sour cream, mayonnaise, bacon, chives, garlic and pecans. Spread the mixture over the chicken evenly. Sprinkle the …

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WebAug 12, 2023 · This recipe is perfect for a nutritious and tasty low carb meal. Who doesn’t love a juicy chicken with a crispy, flavorful crust – you’re sure to wow your guests with …

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WebInstructions. Grease or line a big sheet pan with foil. Mix the ingredients for the mustard coating and chipotle chicken seasoning together in a small bowl. Finely chop the pecans and place in a bowl or plate big enough to …

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Web2 boneless chicken breasts. Mix the pecan meal and salt on a dinner plate. In a cereal bowl, beat the egg whites with a fork until foamy. Dip the chicken in the egg white on …

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WebLow Carb Pecan Crusted Chicken BEST HEALTHLY LOW-CARB DIET (2) Melanie Norman: "It was great! I love this recipe! So easy and fun…" Read More. 9 Ingredients. 40 Minutes. 320 Calories. More Recipes

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WebSep 30, 2021 · 19 Low-Carb Chicken Dinners That Are on The Table in 30 Minutes or Less. These tasty low-carb chicken recipes will help you put dinner on the table in 30 …

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