Jordanian Lentil Soup Recipe

Listing Results Jordanian Lentil Soup Recipe

WEBJan 13, 2020 · Rinse the lentils well, removing any debris. Add to the saucepan, and saute for three minutes, stirring constantly so they don't …

Rating: 4.9/5(37)
Category: Soup
Cuisine: Middle Eastern
Calories: 233 per serving
1. Heat the olive oil in a large saucepan over medium high heat. Add the diced onion, carrot and potato. Sautee for about five minutes until onions have softened, stirring occasionally.
2. Rinse the lentils well, removing any debris. Add to the saucepan, and saute for three minutes, stirring constantly so they don't stick to the bottom of the pan.
3. Add the six cups of water, the stock cubes, and all the dried herbs plus the salt and pepper.(The dried mint all the way through to black pepper). Let the soup come to a boil, stirring occasionally, then reduce heat to medium and let the mixture cook uncovered for 25-30 minutes, or until lentils and vegetables are cooked through.
4. In a separate small skillet, add the butter and let it melt over medium heat, then add the flour, and whisk constantly until the mixture bubbles and thickens slightly. Add this to the lentil soup pot.

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WEBFeb 27, 2024 · Vegetable Variation: Experiment with different vegetables, such as spinach, kale, or zucchini, to add freshness and variety to the soup. What to Serve with Jordanian Lentil Soup. This soup pairs …

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WEBOct 18, 2019 · Step 2: In a soup pot heat the olive oil on medium and add the onions, carrots celery and garlic. Sauté until the onion is translucent. …

Ratings: 15
Calories: 108 per serving
Category: Soup
1. In a soup pot heat olive oil on medium. Add the onion, celery, carrots, and garlic. Sauté until onion is translucent. Add 4 cups of broth and the lentils. Bring to a boil and cook until the vegetables are tender. Add cumin, salt, and allspice. Turn down heat to low and allow to simmer for about 30-40 minutes.
2. Using an immersion blender blend solids thoroughly.
3. Add the remaining broth and simmer for an additional 15 minutes.
4. Add the lemon juice and additional salt to taste.

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WEBSep 11, 2014 · Wash the lentil and pressure cook it with 1 cup water till soft.While it is still hot, mash it a ladle. Heat oil in a pan and add cumin seeds. When it crackles, add the onion and garlic and cook till onion is …

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WEBJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WEBOct 27, 2017 · Pour the water: Into the pot and season with salt and pepper. Boil and cook: Bring the ingredients to a boil and cook on medium heat for 20 minutes. Add more water if needed, to thin the soup. Serve: …

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WEBIngredients 2 cups red lentils, rinsed; 1 onion, finely chopped; 3 cloves garlic, minced; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon cayenne pepper

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WEBApr 7, 2023 · Step 5: Add lentils and seasonings. Add the lentils to the saucepan. Add the powdered seasonings (coriander, cumin, curcuma, salt and pepper). Stir well to …

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WEBFeb 19, 2021 · Boil: Add the water and bring the pot to a boil until the lentils and vegetables soften. This will take around 45 minutes to an hour. Blend: Use an immersion blender to blend the soup into a smooth and creamy …

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WEBDec 11, 2018 · Turn the heat up to high and bring the soup to a boil. . Add the lentils, peas, and kale or other greens if using. Let the soup come back to a boil, and then reduce the heat to low. Cover, and let simmer for …

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WEBSep 19, 2023 · Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, about 3 minutes. Add garlic, turmeric, ginger and cumin; cook, stirring constantly, until …

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WEBMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the …

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WEBInstructions. In a pot over medium heat, add olive oil, onions, garlic, and carrots. Saute for 6 to 7 minutes until browned. Add lentils and saute for 2 to 3 minutes more.

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WEBMar 9, 2021 · Add onions, leeks, carrots, and sauté for 3-5 minutes. (If you like, you can add smoked tofu cubes or vegan sausages). Meanwhile, put the lentils in a fine-mesh sieve and rinse them under running water. …

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WEBJan 2, 2021 · In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about 2 minutes. …

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WEBMay 22, 2022 · Add the vegetable broth, lentils, thyme, bay leaves, and a dash of sea salt or kosher salt and black pepper (you can always add more later when you taste the …

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WEBSlow cooker or Instant Pot methods only take a few adjustments, as noted below. Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, and curry, and saute for 1 minute more. Add the …

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