Jamaican Pork Tenderloin Recipe

Listing Results Jamaican Pork Tenderloin Recipe

WebPreheat oven to 375°F (190°C). In a small bowl combine 2 Tbsp. brown sugar, Jamaican jerk seasoning, salt, pepper, and orange …

Reviews: 2Category: Main DishCuisine: AmericanTotal Time: 1 hr1. Preheat oven to 375°F (190°C). In a small bowl combine 2 Tbsp. brown sugar, Jamaican jerk seasoning, salt, pepper, and orange zest. Rub tenderloins with seasoning mixture.
2. Heat olive oil in a skillet over high heat and when hot add tenderloins. Sear each side for 1 minute, until lightly browned. Remove tenderloins from skillet and put in roasting pan.
3. Dredge bacon in 1 Tbsp. brown sugar and top each tenderloin with 2 pieces of bacon. Add pan to pre-heated oven and roast for 20-30 minutes until a meat thermometer inserted into the roast reads 150 degrees F, then remove from oven.
4. Half way through the pork's roasting time, deglaze skillet that pork was seared in with vinegar over medium heat. add dijon, orange juice, and brown sugar and simmer for about 3 minutes until sauce starts to reduce.

Preview

See Also: Pork loin recipes low carbShow details

WebDirections. In a small bowl, combine the brown sugar, allspice, cinnamon, ginger, onion powder, garlic powder, cayenne pepper, cloves, 1/2 teaspoon of the salt and the black pepper. Rub the spice mixture over …

Preview

See Also: Pork tenderloin recipes ketoShow details

WebIngredients 2 cups coarsely chopped green onions ½ cup coarsely chopped onion 2 tablespoons white vinegar 1 tablespoon soy sauce 1 tablespoon vegetable oil 2 …

Rating: 5/5(16)
Calories: 248 per servingServings: 41. Place first 15 ingredients in a blender or food processor, and process until smooth.
2. Slice pork lengthwise, cutting to, but not through, other side. Open halves, laying each side flat. Slice each half lengthwise, cutting to, but not through, other side; open flat. Combine pork and green onion mixture in a dish or large zip-top plastic bag. Cover or seal; marinate in refrigerator 3 to 24 hours. Remove pork from dish or bag; discard remaining marinade.
3. Prepare grill.
4. Place pork on grill rack coated with cooking spray; grill 8 minutes on each side or until meat thermometer registers 160° (slightly pink).

Preview

See Also: Low fat pork tenderloin recipesShow details

WebDrain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare the grill for indirect heat using a …

Rating: 5/5(2)
Total Time: 30 minsCategory: DinnerCalories: 225 per serving1. In a food processor, combine the orange juice, soy sauce, lemon juice, oil, onion, green onions, jalapeno, thyme, salt, allspice, cinnamon, nutmeg, ginger and pepper.
2. Cover and process until smooth. Pour into a large resealable plastic bag; add the pork.
3. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade.
4. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

Preview

See Also: Low calorie pork tenderloin recipesShow details

WebAdd the olive oil to a pan and bring it to a medium - medium high heat. Brown the meat about 5 minutes on each side. Make sure to start with the toothpick side to seal the meat shut. If using an oven safe skillet …

Preview

See Also: Keto Recipes, Pork RecipesShow details

Web2 tablespoons Jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars) 1/4 cup canola oil 4 pounds boneless pork loin Add to Shopping List View Shopping List …

Author: George StellaSteps: 2Difficulty: Easy

Preview

See Also: Food Recipes, Pork RecipesShow details

WebHow to make Keto Pork Tenderloin Preheat oven to 425° F. Using a fork, poke holes all over the pork tenderloin. Stuff the holes with the sliced garlic and minced herbs. Season the tenderloin with the salt …

Preview

See Also: Keto Recipes, Pork RecipesShow details

WebAdd the pork and turn until well coated with the spice mixture. Let stand for 15 to 20 minutes. Grill the pork over a medium-hot fire or in a preheated grill pan for about …

Preview

See Also: Pork RecipesShow details

WebLow Carb Pork Tenderloin Stylish Cravings paprika, olive oil, apple cider vinegar, apple cider vinegar and 12 more Low Carb Pork Tenderloin Smoked with Dry Rub [Keto, Gluten Free, Sugar Free] …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

WebLow Carb Shredded Taco Pork (by Peace Love and Low Carb) Last but not least is the second recipe coming from Peace Love and Low Carb. And it looks just as good as the first. The preparation time …

Preview

See Also: Pork RecipesShow details

WebPreheat oven to 425 degrees. Season all sides of the tenderloin with Italian seasoning, salt, and pepper. Heat oil in a large heavy-bottomed skillet, such as cast iron, …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

WebCut each Pork Tenderloin into 3" pieces and using a meat mallet, pound pork pieces until ½″ thick. Toss with olive oil, oregano, dijon mustard and pepper to …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

Web1 pound pork tenderloin 5 whole garlic cloves 1/3 cup water or broth for the slow cooker Asian Spice Rub 1 teaspoon garlic salt 1 teaspoon garlic powder 1 teaspoon onion …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebPreheat the oven to 350°F. Set out a large 12 to 14 inch cast iron skillet, or an equivalent oven-safe sauté pan. In a small bowl, mix the salt, smoked paprika, …

Preview

See Also: Pork RecipesShow details

WebArrange the butter around and onto the meat. Close the lid, and cook on low (testing for doneness after 2 hours) or high (testing for doneness after 1 hour). Cook for …

Preview

See Also: Pork RecipesShow details

WebRinse and finely shred the leek (s). Sauté in the same frying pan used to cook the pork for 2 minutes. Add cream and curry powder and bring to a boil. Lower the heat and let it simmer for 5-10 minutes until the …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

WebInstructions. Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into. In small bowl, combine remaining ingredients and pour over …

Preview

See Also: Low Carb Recipes, Pork RecipesShow details

Most Popular Search