Jamaican Ackee Fish Recipe

Listing Results Jamaican Ackee Fish Recipe

WEBFeb 8, 2019 · Drain off the ackee in a colander and rinse with water. Set aside. Melt the coconut oil on medium heat. Saute the onion until soft …

Rating: 5/5(2)
Total Time: 25 mins
Category: Main Entree
Calories: 312 per serving
1. If using store bought saltfish, soak overnight and boil the next day to de-salt the fish. Use two forks to flake - skip this step if you are using my unrefined version of saltfish.
2. Drain off the ackee in a colander and rinse with water. Set aside.
3. Melt the coconut oil on medium heat.
4. Saute the onion until soft and tender, then add the red and green bell peppers and tomatoes.

Preview

See Also: Fish Recipes, Healthy RecipesShow details

WEBMar 17, 2023 · Set aside. In a 12-inch skillet, heat oil over medium heat until shimmering. Add onion, bell pepper, Scotch bonnet, and garlic and cook, stirring occasionally, until softened, about 5 minutes. Add the …

Preview

See Also: Fish RecipesShow details

WEBApr 14, 2011 · In a large sauce pan, heat the oil on medium heat (or if want you can use butter or margarine), I love the flavour the cold press extra virgin olive oil gives to this …

Rating: 3.5/5(47)
Total Time: 1 hr 10 mins
Estimated Reading Time: 7 mins

Preview

See Also: Fish RecipesShow details

WEBApr 10, 2024 · How to Make Jamaican Ackee and Saltfish. Soak salt codfish in water overnight in a covered container. Sauté the bacon in a …

1. Soak salt cod fish in water overnight, if needed boil to get rid of excess salt. Set aside.
2. In a large skillet over medium heat, sauté bacon until brown and crisp this may take about 3-5 minutes
3. Then remove bacon form skillet and transfer to a plate.
4. There will be some bacon drippings left in the pan, remove and leave about 1-2 Tablespoons bacon.

Preview

See Also: Fish RecipesShow details

WEBClean the ackee by removing the seeds and all traces of the interior red pit. Wash the ackees five times. Cover and boil the ackees until moderately soft. Drain the ackees, …

Preview

See Also: Fish RecipesShow details

WEBFeb 5, 2022 · Add orange pepper, tomato and the spring onions, stir through for 2 minutes. 2 Spring Onions, 1 Orange Pepper, 1 large Tomato. Add the boiled saltfish, thyme leaves stir through. 3 sprigs Thyme. …

Preview

See Also: Fish RecipesShow details

WEBTo remove excess salt from the fish, cover with water and boil for about 10 minutes over med-high heat. Drain water and repeat process. After the 2nd boil, let the fish sit in cold water for about 5 minutes before handling. If …

Preview

See Also: Fish RecipesShow details

WEBJun 19, 2020 · #Ackeeandsaltfish #JamaicanDish #AckeeAckee and saltfish is Jamaica’s national dish. It can be eaten at any time or any day of the week. However, it is tradi

Preview

See Also: Fish RecipesShow details

WEB1 small tomato. cooking oil. METHOD: Soak saltfish in water to remove some of the salt or boil in water for 5-7 minutes. Clean the ackee. Remove the seeds and all traces of interior red pit from the ackees. Wash ackees …

Preview

See Also: Fish RecipesShow details

WEB2 doz. ackee, seeds and red pit (interior of the ackee) removed 1 small onion, sliced 2 slices scotch bonnet pepper 1 tsp. black pepper 2 tbsp. coconut oil Pinch of salt 1/4 lb. …

Preview

See Also: Fish RecipesShow details

WEBDrain the canned ackee and set aside. In a large, wide skillet, heat the cooking oil on medium-high heat for 30 seconds. Sauté the chopped seasoning lightly (about 10 seconds), then add the flaked saltfish. Using …

Preview

See Also: Fish RecipesShow details

WEBApr 1, 2022 · Add thyme, tomato, bell peppers, 1/2 scallions and cook for 2 minutes, stirring. Stir in flaked saltfish, mixing well to combine. Season with black pepper. Drain and rinse ackee. Clear the cod fish from the center …

Preview

See Also: Dumpling Recipes, Fish RecipesShow details

WEBFeb 21, 2024 · Ingredients. 1/2 lb (225g) saltfish (dried, salted cod) 1 can (19 oz or approximately 540g) ackee, drained 2 tablespoons vegetable oil 1 medium onion, finely …

Preview

See Also: Fish Recipes, Food RecipesShow details

WEBOct 2, 2023 · Set aside. In a large nonstick skillet, heat oil over medium heat. Add onion, scallion whites and light greens, bell pepper, Scotch bonnet pepper and cook until …

Preview

See Also: Fish RecipesShow details

WEBJul 21, 2018 · Cut up all seasonings. Heat medium or large skillet on medium-high heat. Add oil, when hot add seasonings and sautéed for about 1 minute. Add Saltfish and …

Preview

See Also: Fish Recipes, Chinese RecipesShow details

WEBOct 25, 2018 · Method. Boil the saltfish in water for 10 minutes then drain. Repeat the process with fresh water to finish cooking the fish, ensuring most of the salt has been removed. Heat the oil and over a low heat and …

Preview

See Also: Fish RecipesShow details

Most Popular Search