You can use a butter knife or an essential oil key. Aromatherapy Recipes with Essential Oils Guide with 150+ Easy & Effective Recipe Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:
For topical aromatherapy, you’ll need a carrier oil to dilute the essential oils, as they are too strong for direct application. Some recommended carrier oils include fractionated coconut oil, jojoba oil, rosehip seed oil, and sweet almond oil. If you’re feeling crafty, you can also create label stickers for your aromatherapy blends.
Essential Oil Recipes for Physical Well-Being 1 Arthritic Joints 2 Balm for Cuts & Scrapes 3 Boo Boo Juice (for Cuts and Scrapes)* 4 Bruises 5 Chakra Balancing Recipes * 6 Insect Repellent * 7 Menstrual Cramps 8 Massage Oil 9 Stuffy Nose
Place the open inhaler under the nose and take a deep breath. Repeat as needed. Replace lid between uses to preserve the aroma. One of the most popular peaceful oil blend recipe is lavender and chamomile. This combination is known for its calming and relaxing properties. There are many different ways to blend essential oils for peace and calming.