Keep in mind, the more natural the tea, the more likely that it will be fine to have on the keto diet. You typically want to stay away from teas that contain dried fruit and sugars that up your carb count. For example, a sweet tea can contain 20+ net carbs - yikes!
Top 10 Low Carb Morning Tea Treats! Check out our favourite low carb morning teat treats! Our Simply Low Carb Vanilla and Chocolate Cupcake mixes make beautiful and moist cakes as they are and they are perfect for your next morning or high tea event.
Keto herbal tea. You can also go for herbal teas as your beverage of choice before bed instead, if you are worried that the caffeine in non-herbal teas might keep you up. An organic variety gift set like this has flavors ranging from soothing mint to chamomile, which would be suitable as a nighttime beverage.
Browse our fabulous collection of afternoon tea recipes before hosting your own for friends and family. With delicious recipes including savoury Cheddar scones with pickled celery by Nathan Outlaw, delicious Battenberg cake and Adam Stokes' scrumptious Carrot and walnut cake.