Healthy Appetite with Ellie Krieger Recipes 1 Spiced Chicken and Grape Skewers 2 Grilled Red Onion 3 Warm Spinach and Artichoke Dip 4 Five Layer Mexican Dip 5 Crab Cakes 6 Warm Spinach and Artichoke Dip 7 Portobello Lasagna Rollups 8 Southwestern Hash
Ellie Krieger re-creates a favorite childhood snack by topping low-sugar, part whole-grain cupcakes with a rich chocolatey layer and just a squiggle of cream cheese icing. Ellie's healthy breakfast burrito — a whole-wheat tortilla packed with healthy ingredients like peppers, black beans, tomatoes, avocadoes and cheese — will keep you full all day.
At only 200 calories a muffin, Ellie's apple, pecan and cinnamon muffins are a less sinful but sweet start to your morning. By scaling back on each layer and subbing out caloric refried beans for a homemade chipotle-lime black bean dip, Ellie Krieger proves that Mexican doesn't have to mean unhealthy.
Loaded with vegetables and lean ground meat, Ellie Krieger's chili is equally hearty and healthy. A quick marinade of lemon juice, cumin and coriander lends moisture and bright flavor to Ellie's chicken skewers.